Models of Health Behaviour Quiz
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Questions and Answers

Which model predicts health behaviour based on threat perception, behavioural evaluation, cues to action, health motivation, and perceived control?

  • Theory of Reasoned Action/Planned Behaviour (TRA/TPB)
  • Transtheoretical Model (TTM)
  • Health Belief Model (HBM) (correct)
  • Social Cognitive Theory (SCT)

    • Which model considers people as active information processors, taking into account attitudes, normative beliefs, and their social world?

  • Theory of Reasoned Action/Planned Behaviour (TRA/TPB) (correct)
  • Social Cognitive Theory (SCT)
  • Health Belief Model (HBM)
  • Transtheoretical Model (TTM)

    • What is the difference between the TRA and TPB models?

  • TPB includes perceived behavioural control, while TRA does not (correct)
  • TPB focuses on external factors, while TRA focuses on internal factors
  • TRA focuses on external factors, while TPB focuses on internal factors
  • TRA includes perceived behavioural control, while TPB does not

    • What is a limitation of the HBM?

    <p>It assumes rational decision-making (C)</p> Signup and view all the answers

    What is a limitation of the TRA/TPB?

    <p>It assumes rational decision-making (D)</p> Signup and view all the answers

    What are the steps for developing interventions based on the TPB?

    <p>Identifying the target behaviour and population, identifying the most salient beliefs and predictors of behavioural intention, and developing interventions to change these beliefs (A)</p> Signup and view all the answers

    What do the beliefs people have about health/illness and health behaviours influence?

    <p>Whether people change their health behaviours (D)</p> Signup and view all the answers

    What do interventions to change health behaviours often use?

    <p>Models like the HBM or TPB, using information-based approaches to increase awareness of the benefits and costs of behaviour change and equip people with skills and resources (B)</p> Signup and view all the answers

    What does the TPB add to the TRA model?

    <p>Perceived behavioural control (D)</p> Signup and view all the answers

    What does the HBM focus on?

    <p>Threat perception, behavioural evaluation, cues to action, health motivation, and perceived control (D)</p> Signup and view all the answers

    What does the TRA/TPB assume about decision-making?

    <p>It assumes rational decision-making (C)</p> Signup and view all the answers

    What does the TRA/TPB not account for?

    <p>Habits or irrational behaviour (C)</p> Signup and view all the answers

    Which model predicts health behaviour based on threat perception, behavioural evaluation, cues to action, health motivation, and perceived control?

    <p>Health Belief Model (HBM) (B)</p> Signup and view all the answers

    Which model considers people as active information processors, taking into account attitudes, normative beliefs, and their social world?

    <p>Theory of Reasoned Action/Planned Behaviour (TRA/TPB) (D)</p> Signup and view all the answers

    What is the difference between the TRA and TPB models?

    <p>TPB includes perceived behavioural control, while TRA does not (B)</p> Signup and view all the answers

    What is a limitation of the HBM?

    <p>It assumes rational decision-making (C)</p> Signup and view all the answers

    What is a limitation of the TRA/TPB?

    <p>It assumes rational decision-making (B)</p> Signup and view all the answers

    What are the steps for developing interventions based on the TPB?

    <p>Identifying the target behaviour and population, identifying the most salient beliefs and predictors of behavioural intention, and developing interventions to change these beliefs (D)</p> Signup and view all the answers

    What do the beliefs people have about health/illness and health behaviours influence?

    <p>Whether people change their health behaviours (C)</p> Signup and view all the answers

    What do interventions to change health behaviours often use?

    <p>Models like the HBM or TPB, using information-based approaches to increase awareness of the benefits and costs of behaviour change and equip people with skills and resources (C)</p> Signup and view all the answers

    What does the TPB add to the TRA model?

    <p>Perceived behavioural control (B)</p> Signup and view all the answers

    What does the HBM focus on?

    <p>Threat perception, behavioural evaluation, cues to action, health motivation, and perceived control (A)</p> Signup and view all the answers

    What does the TRA/TPB assume about decision-making?

    <p>It assumes rational decision-making (A)</p> Signup and view all the answers

    What does the TRA/TPB not account for?

    <p>Habits or irrational behaviour (B)</p> Signup and view all the answers

    Which model predicts health behaviour based on threat perception, behavioural evaluation, cues to action, health motivation, and perceived control?

    <p>The Health Belief Model (HBM) (B)</p> Signup and view all the answers

    Which model considers people as active information processors, taking into account attitudes, normative beliefs, and their social world?

    <p>The Theory of Reasoned Action/Planned Behaviour (TRA/TPB) (D)</p> Signup and view all the answers

    Which model extends the TRA by adding perceived behavioural control, which includes internal and external control factors?

    <p>The Theory of Reasoned Action/Planned Behaviour (TRA/TPB) (D)</p> Signup and view all the answers

    Which model assumes rational decision-making and doesn't account for emotional factors or external factors like the environment or socio-economic status?

    <p>The Health Belief Model (HBM) (C)</p> Signup and view all the answers

    Which model also assumes rational decision-making and doesn't account for habits or irrational behaviour?

    <p>The Theory of Reasoned Action/Planned Behaviour (TRA/TPB) (D)</p> Signup and view all the answers

    What is the purpose of using models to predict health behaviour?

    <p>To design interventions to change health behaviour (C)</p> Signup and view all the answers

    What are the steps for developing interventions based on the TPB according to Sutton (2010)?

    <p>Identifying the target behaviour and population, identifying the most salient beliefs and predictors of behavioural intention, and developing interventions to change these beliefs (A)</p> Signup and view all the answers

    What influences whether people change their health behaviours?

    <p>The beliefs people have about health/illness and health behaviours, together with other factors (A)</p> Signup and view all the answers

    What is the main focus of the HBM?

    <p>Threat perception, behavioural evaluation, cues to action, health motivation, and perceived control (C)</p> Signup and view all the answers

    What is the main focus of the TRA/TPB?

    <p>Attitudes, normative beliefs, and their social world (C)</p> Signup and view all the answers

    What does the TPB add to the TRA?

    <p>Perceived behavioural control, which includes internal and external control factors (C)</p> Signup and view all the answers

    What is the main limitation of the HBM and the TRA/TPB?

    <p>They assume rational decision-making and don't account for emotional factors or external factors like the environment or socio-economic status (C)</p> Signup and view all the answers

    Study Notes

    Models of Health Behaviour

    • Models are used to predict whether people will change their health behaviour and to design interventions to change it.
    • The Health Belief Model (HBM) predicts health behaviour based on threat perception, behavioural evaluation, cues to action, health motivation, and perceived control.
    • The HBM can predict a wide range of health behaviours, but it assumes rational decision-making and doesn't account for emotional factors or external factors like the environment or socio-economic status.
    • The Theory of Reasoned Action/Planned Behaviour (TRA/TPB) is a social cognition model that considers people as active information processors, taking into account attitudes, normative beliefs, and their social world.
    • The TPB extends the TRA by adding perceived behavioural control, which includes internal and external control factors.
    • The TRA/TPB can predict a range of health behaviours, but it also assumes rational decision-making and doesn't account for habits or irrational behaviour.
    • Interventions to change health behaviours are often based on models like the HBM or TPB, using information-based approaches to increase awareness of the benefits and costs of behaviour change and equip people with skills and resources.
    • Sutton (2010) developed a series of steps for developing interventions based on the TPB, including identifying the target behaviour and population, identifying the most salient beliefs and predictors of behavioural intention, and developing interventions to change these beliefs.
    • The beliefs people have about health/illness and health behaviours, together with other factors, influence whether people change their health behaviours.
    • The HBM and TPB are two models used to predict and design interventions for health behaviour change.
    • The HBM focuses on threat perception, behavioural evaluation, cues to action, health motivation, and perceived control.
    • The TPB extends the TRA by adding perceived behavioural control and considers people as active information processors taking into account attitudes, normative beliefs, and their social world.

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    Test your knowledge of health behaviour change with our quiz on Models of Health Behaviour! This quiz will cover the Health Belief Model (HBM) and Theory of Reasoned Action/Planned Behaviour (TRA/TPB), including their key components and limitations. You'll also learn about interventions based on these models and the steps involved in developing effective interventions. This quiz is perfect for anyone interested in health behaviour change, from students to healthcare professionals. So, let's see how much you know about these

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