Mini Habits Quiz
3 Questions
0 Views

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to lesson

Podcast

Play an AI-generated podcast conversation about this lesson

Questions and Answers

According to the book 'Mini Habits' by Stephen Guise, what is the main concept behind mini habits?

  • Setting large, overwhelming goals
  • Setting small, achievable goals (correct)
  • Setting no goals at all
  • Setting random goals
  • Which of the following is NOT a benefit of mini habits, as mentioned in 'Mini Habits' by Stephen Guise?

  • Reduced stress
  • Increased productivity
  • Improved focus
  • Increased motivation (correct)
  • According to 'Mini Habits' by Stephen Guise, what is the recommended daily minimum for a mini habit?

  • 30 minutes
  • 10 minutes
  • 1 minute (correct)
  • 5 minutes
  • More Like This

    Mini Final Quiz
    20 questions

    Mini Final Quiz

    DeservingKindness avatar
    DeservingKindness
    Mini Teaching Chapter Overview
    14 questions
    Mini Assessment
    20 questions

    Mini Assessment

    AstonishedSnake5020 avatar
    AstonishedSnake5020
    Use Quizgecko on...
    Browser
    Browser