Milady Foundations Ch. 1 Exam Study Set
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Questions and Answers

Approaching work with a strong sense of responsibility is an important?

life skill

A most important life skill to remember and practice is to

Be helpful and caring for others

One action step for success suggests that you practice doing whatever helps you maintain ____________________.

positive self-image

"I will study tomorrow instead of today" is an example of which of the following?

<p>Procrastination</p> Signup and view all the answers

The process of ____ is fulfilling one's potential and requires a lifelong commitment.

<p>Self-actualization</p> Signup and view all the answers

How long should your personal mission statement be?

<p>One or two sentences</p> Signup and view all the answers

The cultural pulse of an organization often comes from what?

<p>The mission statement</p> Signup and view all the answers

Which of the following is an example of a short-term goal?

<p>Graduating from barbering school in six months</p> Signup and view all the answers

What process would you use to identify long-term & short-term goals?

<p>Goal setting</p> Signup and view all the answers

When you learn to say "no" firmly but kindly, and mean it, you are demonstrating what time-management technique?

<p>Not taking on more than you can handle</p> Signup and view all the answers

Which of the following stimulates clear thinking?

<p>Exercise and recreation</p> Signup and view all the answers

What time-management tool helps you prioritize tasks and activities?

<p>To-do lists</p> Signup and view all the answers

SHAPES (which stands for Sensation, Heat Regulation, Absorption, Protection, Excretion, & Secretion) is an example of what?

<p>An acronym</p> Signup and view all the answers

When taking notes, using key words or phrases helps identify what?

<p>Main points</p> Signup and view all the answers

If a new topic seems particularly overwhelming, what is a good way to help remember the information?

<p>Breaking info down to smaller segments</p> Signup and view all the answers

When you avoid sharing clients' private matters with others, even your closest friends, you are practicing what type of behavior?

<p>Ethical</p> Signup and view all the answers

When you align your behavior and actions to your values, you are demonstrating what?

<p>Integrity</p> Signup and view all the answers

An example of ____ is never breaching confidentiality by repeating information that clients have shared with you.

<p>Discretion</p> Signup and view all the answers

Being ____ is good because it helps people understand your position.

<p>Assertive</p> Signup and view all the answers

Emotional stability plays a key part in successfully handling which of the following situations?

<p>Confrontation</p> Signup and view all the answers

Flashcards

Responsibility in work

A strong sense of duty and accountability in professional settings.

Helpful and caring

Acting with kindness and support towards others.

Positive Self-image

A healthy and favorable view of oneself.

Procrastination

Delaying tasks or responsibilities.

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Self-actualization

Fulfilling one's potential through personal growth.

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Personal Mission Statement

A brief statement of your life's purpose.

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Cultural Pulse of Org.

The overall feeling, mood, and values within a company.

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Short-term Goal

A goal to be achieved within a short duration of time.

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Goal Setting

The process of thinking about your short-term and long-term goals.

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Time Management - 'No'

Saying 'no' to commitments when your plate is full.

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Clear Thinking

Mental clarity and focus.

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To-do Lists

Tools for organizing tasks and priorities.

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Acronyms in Notes

Using abbreviations to remember key points in notes.

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Overwhelming Topics

Breaking down large topics into smaller segments.

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Ethical Behavior

Acting in an honest and morally sound manner.

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Integrity

Acting in a way that aligns with your values.

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Discretion

The ability to keep private information confidential.

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Assertiveness

Communicating your opinions and needs clearly and respectfully.

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Emotional Stability

The ability to manage emotions effectively.

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Study Notes

Life Skills

  • A strong sense of responsibility is essential in approaching work.
  • Helping and caring for others is a critical life skill.

Personal Development

  • Maintaining a positive self-image is vital for success.
  • Self-actualization involves fulfilling your potential and is a lifelong commitment.
  • Personal mission statements should be concise, ideally one or two sentences.

Organizational Culture

  • The mission statement often reflects the cultural pulse of an organization.

Goal Setting

  • Short-term goals, such as graduating from barbering school in six months, provide focus.
  • Goal setting is the method for identifying both long-term and short-term objectives.

Time Management

  • Learning to say "no" effectively helps manage workload and prevents overwhelm.
  • Clear thinking is stimulated by exercise and recreational activities.
  • To-do lists function as a valuable time-management tool for prioritizing tasks.

Learning Techniques

  • SHAPES (Sensation, Heat Regulation, Absorption, Protection, Excretion, & Secretion) serves as an acronym to aid memory.
  • Utilizing key words in note-taking facilitates the identification of main points.
  • Breaking down overwhelming topics into smaller segments enhances information retention.

Ethical Behavior

  • Maintaining client confidentiality is an example of ethical behavior.
  • Demonstrating integrity involves aligning actions with personal values.
  • Discretion is exemplified by not breaching client confidentiality.
  • Being assertive promotes understanding of one’s standpoint in communications.

Emotional Intelligence

  • Emotional stability is crucial for effectively handling confrontational situations.

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Prepare for your Milady Foundations exam with this comprehensive study set based on Chapter 1. The flashcards cover essential life skills and concepts important for success in the beauty industry. Test your knowledge of responsibility, helpfulness, and self-image.

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