Improving Meta
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Questions and Answers

Over what time frame are metacognitive measures evaluated for stability in the studies?

  • Over multiple weeks
  • Over a single day
  • Over different tasks/domains (correct)
  • Over various populations
  • In the 2023 study by Kopcanova et al., how many participants were involved?

  • 20 participants
  • 30 participants
  • 15 participants
  • 25 participants (correct)
  • Which types of tasks were used to measure metacognition in Kopcanova et al.'s study?

  • Knowledge tasks and emotional tasks
  • Cognitive tasks and linguistic tasks
  • Perception and knowledge tasks (correct)
  • Physical tasks and decision-making tasks
  • What is NOT a focus of the studies investigating metacognition?

    <p>Metacognitive training methods</p> Signup and view all the answers

    Which factor is explored in relation to metacognitive measures across different tasks?

    <p>Temporal stability</p> Signup and view all the answers

    In which year did Ais et al. conduct their research on metacognition?

    <p>2016</p> Signup and view all the answers

    What is the main research method used by Kopcanova et al. to study metacognition?

    <p>Repeated measures across sessions</p> Signup and view all the answers

    What performance metric remained unchanged over time in both the active and control groups?

    <p>1st order performance</p> Signup and view all the answers

    Which two metrics increased from the first session to the last in the training group?

    <p>Metacognitive bias and efficiency</p> Signup and view all the answers

    What was one of the confounds identified by Rouy et al. regarding Carpenter et al.'s study?

    <p>They only incentivized performance in the post-training session</p> Signup and view all the answers

    How did the confidence scale differ between the training sessions and the pre/post training sessions?

    <p>A full-confidence scale was used in training while a half-confidence scale was used in pre/post sessions</p> Signup and view all the answers

    What was a significant finding regarding the transfer of training gains?

    <p>Training gains transferred to an untrained memory task</p> Signup and view all the answers

    What aspect of metacognitive performance might have been inflated due to the study design issues?

    <p>Metacognitive confidence levels</p> Signup and view all the answers

    What general conclusion can be drawn from Carpenter et al.’s preliminary evidence?

    <p>Metacognitive bias and efficiency can be increased through feedback training</p> Signup and view all the answers

    Which method was NOT mentioned as part of the training sessions conducted by Carpenter et al.?

    <p>Repeated testing on a memory task</p> Signup and view all the answers

    What is the primary focus of Metacognitive Therapy (MCT)?

    <p>Attention and metacognitive beliefs/styles</p> Signup and view all the answers

    Which of the following disorders has MCT shown promise in treating?

    <p>Anxiety and depression</p> Signup and view all the answers

    According to the self-regulatory executive function model, what is believed to cause psychopathology?

    <p>Dysfunctional coping strategies</p> Signup and view all the answers

    Which of the following is NOT identified as a dysfunctional coping strategy in MCT?

    <p>Mindfulness practices</p> Signup and view all the answers

    What does the Cognitive-Attentional Syndrome refer to in the context of MCT?

    <p>Dysfunctional coping strategies</p> Signup and view all the answers

    How do the dysfunctional strategies used in MCT generally affect negative emotions?

    <p>They exacerbate and extend negative affect</p> Signup and view all the answers

    Which of the following is a component of the self-regulatory executive function model?

    <p>Cognitive-Attentional Syndrome</p> Signup and view all the answers

    Which fundamental element does MCT emphasize more than traditional therapeutic approaches?

    <p>Attention to thought processes</p> Signup and view all the answers

    What was the main focus of Rouy et al. (2022) in their study?

    <p>To replicate a previous study while addressing its limitations</p> Signup and view all the answers

    Which of the following statements about metacognitive ability is true?

    <p>There is no convincing evidence for its independent improvement through training.</p> Signup and view all the answers

    What does metacognitive therapy (MCT) primarily focus on modifying?

    <p>Metacognitive beliefs and processes</p> Signup and view all the answers

    Which psychiatric disorders has Metacognitive Therapy (MCT) shown promise in treating?

    <p>Anxiety and depression</p> Signup and view all the answers

    Which belief is considered a positive metacognitive belief in MCT?

    <p>Ruminating helps find answers to problems</p> Signup and view all the answers

    What type of disorders has metacognitive therapy shown promise in treating?

    <p>Anxiety and depression</p> Signup and view all the answers

    What does metacognitive efficiency refer to?

    <p>The effectiveness of awareness in monitoring one's cognitive processes</p> Signup and view all the answers

    What is one example of a negative belief in metacognitive therapy?

    <p>My depressive thinking is uncontrollable</p> Signup and view all the answers

    What type of sample did Rouy et al. (2022) use for their study?

    <p>An independent sample</p> Signup and view all the answers

    In the context of MCT, what is the Cognitive-Attentional Syndrome?

    <p>A state of being focused on ruminative thoughts</p> Signup and view all the answers

    Which of the following statements about 1st-order performance is accurate?

    <p>It influences the ability to improve metacognitive skills.</p> Signup and view all the answers

    What further steps are indicated regarding metacognitive ability?

    <p>More studies are needed to understand its improvement.</p> Signup and view all the answers

    Which of the following statements aligns with the negative metacognitive beliefs in MCT?

    <p>Many thoughts and feelings are uncontrollable</p> Signup and view all the answers

    Which of the following is NOT associated with metacognitive therapy?

    <p>Behavioral modifications through feedback</p> Signup and view all the answers

    What role does 'threat monitoring' play in metacognitive therapy?

    <p>It is modified to prevent maladaptive thinking.</p> Signup and view all the answers

    Why is rumination viewed negatively in metacognitive therapy?

    <p>It increases feelings of sadness and anxiety.</p> Signup and view all the answers

    Which technique is used in MCT to enhance flexible control over attention?

    <p>Attentional Training (ATT)</p> Signup and view all the answers

    What is one of the negative metacognitive beliefs that MCT seeks to challenge?

    <p>The belief in the significance of rumination</p> Signup and view all the answers

    What did the meta-analytic review by Normann & Marina (2018) conclude about MCT?

    <p>MCT has evidence supporting its efficacy as a treatment</p> Signup and view all the answers

    What potential advantage does MCT have over other psychotherapies, according to the evidence?

    <p>It may be more effective than other psychotherapies</p> Signup and view all the answers

    What philosophy underpins the technique of Detached Mindfulness in MCT?

    <p>Passive awareness without worrying or ruminating</p> Signup and view all the answers

    According to the findings, what paradigm shift is MCT purported to represent in psychotherapy?

    <p>Advancing clinical psychology practices</p> Signup and view all the answers

    Which of the following reactions is NOT a focus of MCT in terms of symptoms?

    <p>Active coping strategies</p> Signup and view all the answers

    What is the name of the self-regulatory executive function model that MCT is theoretically grounded in?

    <p>Cognitive-Attentional Syndrome</p> Signup and view all the answers

    Which of the following is NOT a dysfunctional coping strategy identified by the self-regulatory executive function model?

    <p>Decision-Making</p> Signup and view all the answers

    What did the study by Carpenter et al. (2019) investigate?

    <p>The study investigated whether metacognitive feedback training could improve metacognitive sensitivity relative to a control group who only received feedback on their 1st-order performance.</p> Signup and view all the answers

    The study by Rouy et al. (2022) replicated the findings of Carpenter et al. (2019) demonstrating that metacognitive feedback training is a reliable method for improving metacognitive abilities.

    <p>False</p> Signup and view all the answers

    Summarize the findings of the meta-analytic review conducted by Normann & Marina (2018) on the efficacy of MCT for treating psychological disorders.

    <p>Their review concluded that the evidence supports MCT as an effective treatment for psychological disorders and that there is some evidence that it may be more effective than other psychotherapies.</p> Signup and view all the answers

    Which of the following is a common criticism of MCT?

    <p>It is not effective in treating severe mental illness.</p> Signup and view all the answers

    Study Notes

    Metacognition Lecture Series

    • This course covers metacognition, which is about thinking about thinking.
    • The lecture series includes topics such as introduction to metacognition, measuring metacognition, metacognition and psychopathology, metacognition and belief structures, neural correlates of metacognition, evolution and metacognition in other species, and presentations/discussions.
    • It also includes metacognition and consciousness, improving metacognition, and the limits of self-knowledge.

    Metacognition Assessment

    • The assessment consists of two assignments (2500-word each), worth 50% each for the module mark.
    • The first assignment is due on Friday 15th November and requires describing and evaluating two studies linking metacognition with other psychological traits like belief structures and/or psychopathology.
    • The second assignment is due on Friday 29th November and examines whether metacognition relies on separate mechanisms from cognitive performance, using evidence from different studies.

    What to Study

    • Lecture notes are key study material.
    • Relevant papers will be uploaded to the module page on MyDundee for each lecture.
    • Students should note both lecture notes and papers.
    • Queries and concerns should be sent to Dr. Chris Benwell.

    Metacognition as a Trait

    • Studies examine how consistent metacognitive measures are over time and across diverse tasks.
    • Examples of tasks used include auditory, contrast, luminance, and partial report tasks.

    Metacognition as a Trait (cont'd)

    • Numerous studies confirm a degree of stability in metacognitive measures over time and across tasks.
    • This consistency suggests metacognition might be a stable trait.

    Metacognitive Sensitivity

    • Metacognitive sensitivity measures the accuracy of self-awareness regarding one's own cognitive performance.
    • Studies show correlations between metacognitive measures in different domains (e.g. auditory, visual, memory).

    Metacognitive Bias

    • Metacognitive bias refers to the tendency to overestimate or underestimate one's own confidence levels.
    • This shows correlations between metacognitive bias across different tasks and traits.

    Metacognition as Trait (Cont'd, Empirical data from studies)

    • Data from studies demonstrates stable correlations between metacognition measures across various tasks and domains.
    • These studies include specific examples, such as those by Ais et al. (2016), Benwell et al. (2022) and Kopcanova et al. (2023). The specific numbers of participants and trials per participant in these studies are also relevant information.

    Metacognition in Various Tasks

    • Studies, such as Kopcanova et al. (2023), have measured both perceptual and knowledge-based metacognition across two different days.
    • The research involved 25 participants each performing about 800-to 900 trials per task.
    • These findings provide further evidence for the existence of a trait-like component to metacognition.

    Domain Generalization of Metacognitive Efficiency

    • Metacognitive efficiency shows some degree of consistency across different types of tasks.

    Reliability of Metacognitive Measures

    • Metacognitive bias (overall confidence level) is typically moderately to highly reliable over time and across tasks.
    • Metacognitive sensitivity and efficiency are less reliable across time and tasks.

    Is Metacognition Malleable?

    • Research suggests that metacognitive performance can be influenced by various factors (meditation, drugs, training).

    Meditation

    • Studies, like Baird et al. (2014), show that 2-week meditation training can significantly improve metacognitive efficiency in memory tasks.
    • The type of meditation (focused attention) is emphasized, particularly physical posture and mental strategies.
    • These improvements were observed for memory but not for perceptial tasks.

    Drugs

    • Hauser et al. (2017) discovered that noradrenergic blockade can increase metacognitive sensitivity.
    • This effect is specific to metacognitive performance but not in 1st-order perceptual performance

    Training

    • Carpenter et al. (2019) examined whether metacognitive feedback training improves metacognitive sensitivity.
    • A control group was used to compare the feedback group's performance.
    • Initial metacognitive bias and efficiency improved amongst trained (experimental) groups, but not the control group. Data showed gains that even applied to unrehearsed tasks, in the experimental group.

    Metacognition Therapy

    • Metacognitive therapy (MCT) has shown promise in managing various psychiatric disorders and conditions.
    • It is based on the idea that attention styles and metacognitive beliefs, rather than simply the specifics of thoughts, are central to those disorders.
    • Identified dysfunctional coping strategies are challenged in MCT, including worry, rumination, threat monitoring, and more.

    Further Research Needed

    • Further meta-analytic trials are needed to establish firmer relationships between the effects of metacognitive training on performance.
    • Most previous research focused on depression and generalized anxiety disorders.
    • More research into other disorders, and demographic groups, is also needed.

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    Description

    Explore the fascinating world of metacognition in this lecture series. Topics range from understanding the basics of metacognition to its implications in psychology, evolution, and consciousness. Join us as we delve into the complexities of thinking about thinking and how it intersects with various psychological traits.

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