Podcast
Questions and Answers
What percentage of fat is present in whole milk?
What percentage of fat is present in whole milk?
- 1%
- 0.5%
- 3.5% (correct)
- 2%
If the woman switches to drinking skim milk, how many additional grams of carbohydrates should she consume to make up for the loss of fat in a 250ml serving?
If the woman switches to drinking skim milk, how many additional grams of carbohydrates should she consume to make up for the loss of fat in a 250ml serving?
- 5 grams
- 15 grams
- 35 grams
- 25 grams (correct)
What caused Dana to gain weight and become depressed?
What caused Dana to gain weight and become depressed?
- Lack of exercise
- Increased alcohol consumption (correct)
- Genetic predisposition
- Lack of sleep
What was Dana's BMI after a year of unmindful eating, no physical activity, and daily alcohol consumption?
What was Dana's BMI after a year of unmindful eating, no physical activity, and daily alcohol consumption?
What did Dana aim to reduce his BMI to?
What did Dana aim to reduce his BMI to?
What did Dana's nutritionist recommend instead of a strict fat-free diet?
What did Dana's nutritionist recommend instead of a strict fat-free diet?
What is Dana's current weight?
What is Dana's current weight?
How many kilograms should Dana lose to reach a BMI of 24?
How many kilograms should Dana lose to reach a BMI of 24?
What can be concluded from Dana's current BMI in reference to the male standard value of 2025?
What can be concluded from Dana's current BMI in reference to the male standard value of 2025?
What are his approximate BMR and total daily energy required for physical activity?
What are his approximate BMR and total daily energy required for physical activity?
How much energy did Dana obtain each day from the carbohydrate and lipid that he consumed?
How much energy did Dana obtain each day from the carbohydrate and lipid that he consumed?
Where could any extra energy have come from, considering that the energy content of carbohydrate and fat he consumed is less than his total daily energy intake?
Where could any extra energy have come from, considering that the energy content of carbohydrate and fat he consumed is less than his total daily energy intake?
Why didn't Dana's nutritionist recommend a fat-free diet?
Why didn't Dana's nutritionist recommend a fat-free diet?
What nutritional deficiencies were the Ethiopian children likely suffering from?
What nutritional deficiencies were the Ethiopian children likely suffering from?
What is the basic biochemistry behind the Ethiopian children's emaciated (wasted) appearance?
What is the basic biochemistry behind the Ethiopian children's emaciated (wasted) appearance?
What does fatty infiltration of the liver indicate in the context of the Sudanese children's situation?
What does fatty infiltration of the liver indicate in the context of the Sudanese children's situation?
