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Questions and Answers

What is the main focus of the lecture on starvation?

  • Psychological effects
  • Physiological effects
  • Demographics
  • Famine (correct)

What percentage of the world population is estimated to be malnourished?

  • 20-30%
  • 0.5-20% (correct)
  • 40-50%
  • 30-40%

What is the norm in terms of malnourishment?

  • Acute malnourishment
  • Intermittent malnourishment
  • Chronic malnourishment (correct)
  • No malnourishment

What is the potential consequence of chronic malnourishment in children?

<p>Stunting (A)</p> Signup and view all the answers

Where have the highest incidence of malnourishment been observed?

<p>Asia and Africa (B)</p> Signup and view all the answers

What is the historical perspective on famines in Europe?

<p>Famines largely ceased by the mid-1800s (D)</p> Signup and view all the answers

What is a rough measure of how efficient your body is at getting oxygen to your muscles?

<p>VO2 (A)</p> Signup and view all the answers

What is the percentage of adults who do not meet CDC guidelines for exercise?

<p>70-75% (C)</p> Signup and view all the answers

What is the aim of behaviour therapy in the context of obesity intervention?

<p>Identifying the behavioural factors promoting problem behaviours and preventing uptake of healthy behaviours (C)</p> Signup and view all the answers

Which drug was withdrawn in 1997 due to dependence/tolerance issues?

<p>Amphetamines (A)</p> Signup and view all the answers

What is the main advantage of medication for obesity treatment over other regimes?

<p>It is far less reliant upon self-control (B)</p> Signup and view all the answers

What is the criterion for medication to be classed as effective in reducing weight?

<p>Reduce weight by more than 5% (FDA) or 10% (EMA) relative to placebo (A)</p> Signup and view all the answers

What are the treatment options for obesity discussed in the lecture?

<p>Exercise, behavior therapy, drugs, surgery (A)</p> Signup and view all the answers

What is the recommended duration of moderately intense physical exercise per day, according to CDC and the US Surgeon General?

<p>30 minutes (B)</p> Signup and view all the answers

What is the strict definition of moderate intensity exercise in terms of heart rate?

<p>$(220 - \text{Age}) \times 0.55$ to $(220 - \text{Age}) \times 0.69$ of maximal heart rate (D)</p> Signup and view all the answers

What are the potential benefits of regular physical exercise in treating obesity?

<p>Increased weight loss, improved glucose tolerance, improved mood (C)</p> Signup and view all the answers

What is the role of regular exercise in long-term weight loss?

<p>It is the best predictor of long-term weight loss (D)</p> Signup and view all the answers

What is the age-based calculation for maximal heart rate mentioned in the lecture?

<p>$(220 - \text{Age})$ (D)</p> Signup and view all the answers

What is the typical weight loss percentage at 1 year for patients undergoing Roux-en-Y gastric bypass?

<p>50-60% (C)</p> Signup and view all the answers

Which weight loss drug blocks pancreatic lipase, leading to around 3-5% weight loss at 1 year?

<p>Orlistat (C)</p> Signup and view all the answers

What percentage of men and women consistently express a desire to lose weight due to body dissatisfaction?

<p>60-70% (A)</p> Signup and view all the answers

What are the three forms of body dissatisfaction in normal weight people?

<p>Distorted body image, discrepancy from an ideal, generally negative appraisal of one's body (C)</p> Signup and view all the answers

What are the common areas of dissatisfaction expressed by many women in terms of their body?

<p>Weight, stomach, legs, breasts (D)</p> Signup and view all the answers

In which groups is body dissatisfaction more common according to the text?

<p>Westernized nations, higher SES groups, migrants (A)</p> Signup and view all the answers

What is the impact of exposure to media images on body dissatisfaction?

<p>It increases body dissatisfaction in men and women, including those with different weight statuses. (A)</p> Signup and view all the answers

What is the potential influence of mothers on their daughters' body dissatisfaction?

<p>Daughters tend to reflect their mother's level of body dissatisfaction. (D)</p> Signup and view all the answers

What historical examples demonstrate the influence of sexual ideals on the human body form?

<p>Foot binding in China, corsets in Victorian times, and the impact of the women's liberation movement in the 60s. (D)</p> Signup and view all the answers

How does the psychology of dieting influence restrained eating?

<p>The psychology of dieting is influenced by body dissatisfaction, leading to restrained eating. (A)</p> Signup and view all the answers

What is the outcome of restrained eating as a dieting approach?

<p>It explains why dieting can sometimes lead to weight gain rather than loss. (B)</p> Signup and view all the answers

What happens to dieters after exposure to high-calorie preloads?

<p>Dieters tend to show increased consumption after exposure to high-calorie preloads. (A)</p> Signup and view all the answers

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Study Notes

Media and Body Image Influence

  • The media portrays thin women and muscular men as the norm, despite not being representative of the general population.
  • Exposure to such images in the media increases body dissatisfaction in men and women, including those with different weight statuses like anorexic, bulimic, and pregnant women.
  • Paradoxically, despite seeing a mix of real people in daily life, exposure to media images doesn't balance out the dissatisfaction.
  • Daughters tend to reflect their mother's level of body dissatisfaction, possibly due to sharing similar physiques and social pressures.
  • The media's portrayal of body forms on TV does not align with reality, leading to increased dissatisfaction.
  • The media's response to public desires does not justify its role in increasing body dissatisfaction.
  • The current preoccupation with thinness and dieting may be shaping the female and male body towards a sexual ideal.
  • Throughout history, sexual ideals have shaped the human body form, often exaggerating existing gender differences.
  • Historical examples include foot binding in China, corsets in Victorian times, and the impact of the women's liberation movement in the 60s.
  • The psychology of dieting is influenced by body dissatisfaction, leading to restrained eating as a conscious attempt to control body size and food intake.
  • The restrained eating approach explains why dieting can sometimes lead to weight gain rather than loss.
  • Dieters tend to show increased consumption after exposure to high-calorie preloads, engaging cognitions against self-imposed food restriction.

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