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Questions and Answers
What is the main topic discussed?
What is the main topic discussed?
- The effects of stress
- The benefits of exercise (correct)
- The importance of a healthy diet
- The dangers of smoking
Which of the following is NOT mentioned as a benefit of exercise in the text?
Which of the following is NOT mentioned as a benefit of exercise in the text?
- Enhanced cognitive function
- Improved cardiovascular health
- Increased muscle strength
- Reduced risk of cancer (correct)
What is one way to incorporate exercise into a busy schedule?
What is one way to incorporate exercise into a busy schedule?
- Take the stairs instead of the elevator
- Participate in team sports
- Join a gym and attend regular classes
- Go for a walk during lunch breaks (correct)
