Maximizing Sports Performance
15 Questions
3 Views

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to lesson

Podcast

Play an AI-generated podcast conversation about this lesson

Questions and Answers

Which of the following is NOT an essential component of great teaching, according to the text?

  • Effective practice designs (correct)
  • Highly refined classroom management skills
  • Mastery of content
  • Mental agility
  • According to the text, what is the best approach to prevent disciplinary problems?

  • Establish strict team rules
  • Punish athletes who misbehave
  • Create the right team culture (correct)
  • Conduct exciting practices
  • What is the purpose of team meetings, according to the text?

  • To punish athletes for errors
  • To discuss disciplinary problems
  • To enforce team rules
  • To give praise and compliments (correct)
  • Which type of focus of attention has been determined to lead to improved learning in motor skills?

    <p>External focus</p> Signup and view all the answers

    What can coaches encourage athletes to pay attention to in order to improve their performance?

    <p>Something external to their body</p> Signup and view all the answers

    Which type of feedback is least effective for long-term learning?

    <p>Frequent feedback during execution</p> Signup and view all the answers

    Which phase of learning is characterized by the athlete knowing that they don't know?

    <p>Cognitive phase</p> Signup and view all the answers

    Which of the following is NOT one of the 5 approaches to managing conflict mentioned in the text?

    <p>Avoiding</p> Signup and view all the answers

    What is the main purpose of using cues and reference points in coaching?

    <p>To help athletes control their movement</p> Signup and view all the answers

    Which learning style is NOT mentioned in the text?

    <p>Logical</p> Signup and view all the answers

    What is the recommended order of steps for effective coaching according to the text?

    <p>Setting goals, providing instructions, providing feedback</p> Signup and view all the answers

    Which approach to training places an emphasis on technical skill and direct instruction, but lacks in tactical skill development and problem solving?

    <p>Traditional approach</p> Signup and view all the answers

    Which approach to training involves teaching skills by playing games and emphasizes realistic and enjoyable practice?

    <p>Games approach</p> Signup and view all the answers

    Which type of games involve invading an opponent's territory to score?

    <p>Territory games</p> Signup and view all the answers

    Which method of training involves athletes playing against live competition in conditions that are less predictable, but still provides a slight advantage for either the offense or the defense?

    <p>Method 3: Simulated play</p> Signup and view all the answers

    More Like This

    Use Quizgecko on...
    Browser
    Browser