Maximizing Sports Performance

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Which of the following is NOT an essential component of great teaching, according to the text?

Effective practice designs (correct)

Highly refined classroom management skills

Mastery of content

Mental agility

According to the text, what is the best approach to prevent disciplinary problems?

Establish strict team rules

Punish athletes who misbehave

Create the right team culture (correct)

Conduct exciting practices

What is the purpose of team meetings, according to the text?

To punish athletes for errors

To discuss disciplinary problems

To enforce team rules

To give praise and compliments (correct)

Which type of focus of attention has been determined to lead to improved learning in motor skills?

External focus Signup and view all the answers

What can coaches encourage athletes to pay attention to in order to improve their performance?

Something external to their body Signup and view all the answers

Which type of feedback is least effective for long-term learning?

Frequent feedback during execution Signup and view all the answers

Which phase of learning is characterized by the athlete knowing that they don't know?

Cognitive phase Signup and view all the answers

Which of the following is NOT one of the 5 approaches to managing conflict mentioned in the text?

Avoiding Signup and view all the answers

What is the main purpose of using cues and reference points in coaching?

To help athletes control their movement Signup and view all the answers

Which learning style is NOT mentioned in the text?

Logical Signup and view all the answers

What is the recommended order of steps for effective coaching according to the text?

Setting goals, providing instructions, providing feedback Signup and view all the answers

Which approach to training places an emphasis on technical skill and direct instruction, but lacks in tactical skill development and problem solving?

Traditional approach Signup and view all the answers

Which approach to training involves teaching skills by playing games and emphasizes realistic and enjoyable practice?

Games approach Signup and view all the answers

Which type of games involve invading an opponent's territory to score?

Territory games Signup and view all the answers

Which method of training involves athletes playing against live competition in conditions that are less predictable, but still provides a slight advantage for either the offense or the defense?

Method 3: Simulated play Signup and view all the answers

Maximizing Sports Performance

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