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Questions and Answers
Which of the following is true about good posture?
Which of the following is true about good posture?
- Good posture causes pain in your back.
- Good posture makes sure your spine has three curves. (correct)
- Good posture means being stiff and rigid.
- Good posture doesn't require any effort.
What does good posture do for your body?
What does good posture do for your body?
- It keeps the muscles on each side of the spine weak.
- It strains the muscles and ligaments.
- It makes you more tired.
- It prevents pain in the back and makes you more mobile. (correct)
What should you do with your knees when sitting with good posture?
What should you do with your knees when sitting with good posture?
- Keep them straight.
- Bend them backwards.
- Make a right angle. (correct)
- Cross your legs.
How should you stand with good posture?
How should you stand with good posture?
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What does good posture ensure about the skeleton, muscles, and ligaments?
What does good posture ensure about the skeleton, muscles, and ligaments?
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