Mastering Posture and Balance

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75 Questions

Which of the following is true about the center of gravity (COG)?

COG cannot fall beyond the limit of stability (LOS)

Which of the following systems is the least important for balance?

Vestibular system

What happens if the COG falls beyond the limit of stability (LOS)?

You will fall

Which of the following senses is mainly involved in maintaining balance?

Somatosensation

What do the three systems (visual, vestibular, somatosensation) do in the posture stabilization system?

Determine the ideal body position

Which part of the brain is involved in selecting and adjusting muscle contractile patterns?

Cortex

Which muscles are involved in generating body movement?

Ankle, thigh, and trunk muscles

What does computerized dynamic posturography test?

The functioning of the vestibular system

Which system is most important for balance?

Visual system

What is the purpose of the homeostatic mechanism in preventing the COG from moving out of the LOS?

To maintain stability

Which system is the least important out of the three in maintaining balance?

Vestibular system

What happens to the pressure exerted on the surface if you are wobbly or move?

The pressure decreases

Which condition(s) are successful in maintaining balance?

Condition 1, 2, 3, and 4

What happens to the pressure exerted on the surface if you fall?

The pressure becomes zero

Which strategy involves moving the hips and changing the angle of the hips?

Hip strategy

Which strategy involves invoking muscles of the lower feet to move the body?

Ankle strategy

What are the two main patterns on how to maintain balance?

Ankle and hip strategy

What happens to the muscle activity during various maneuvers?

It is triggered very fast

Which system is responsible for detecting pressure when the subject is on a surface?

Somatosensory system

What can be controlled in the subject's visual system?

Open or close the subject's eye

Which of the following strategies involves invoking muscles of the lower feet to move the body?

Ankle strategy

What happens to the pressure exerted on the surface if you are wobbly or move?

The pressure decreases

Which of the following senses is mainly involved in maintaining balance?

Somatosensation

What happens to the pressure exerted on the surface if you fall?

The pressure becomes zero

Which system is the least important out of the three in maintaining balance?

Vestibular system

Which of the following conditions are successful in maintaining balance?

Condition 1, 2, 3, and 4

Which of the following is true about the center of gravity (COG)?

The COG moves in the same direction as the body movement

What are the two main patterns on how to maintain balance?

Ankle and hip strategy

Which system is responsible for detecting pressure when the subject is on a surface?

Somatosensory system

What does computerized dynamic posturography test?

Balance and posture

Which of the following is true about the limit of stability (LOS)?

The LOS forms a circle around the COG.

What happens if the COG falls beyond the limit of stability (LOS)?

The body will fall.

Which system is most important for balance?

Visual system

Which system is the least important for balance?

Vestibular system

Which system is responsible for detecting pressure when the subject is on a surface?

Somatosensation

What do the three systems (visual, vestibular, somatosensation) do in the posture stabilization system?

They provide feedback to the brain.

Which strategy involves moving the hips and changing the angle of the hips?

Changing the base of support

What happens to the pressure exerted on the surface if you fall?

The pressure remains the same

Which part of the brain is involved in selecting and adjusting muscle contractile patterns?

Both cortex and cerebellum

What are the two main patterns on how to maintain balance?

Which strategy involves moving the hips and changing the angle of the hips?

Hip strategy

What is the purpose of the homeostatic mechanism in preventing the center of gravity (COG) from moving out of the limit of stability (LOS)?

To maintain balance

What are the two main patterns on how to maintain balance?

Ankle strategy and hip strategy

What does computerized dynamic posturography test?

Balance conditions

Which muscles are involved in generating body movement?

Muscles of the upper body

What happens to the pressure exerted on the surface if you are wobbly or move?

Pressure decreases

Which of the following conditions are successful in maintaining balance?

Conditions 1, 2, 3, and 4

Which system is the least important out of the three in maintaining balance?

Vestibular system

What happens to the pressure exerted on the surface if you fall?

Pressure becomes zero

Which system is responsible for detecting pressure when the subject is on a surface?

Somatosensory system

Which of the following is the primary role of the center of gravity (COG) in maintaining balance?

To prevent the body from falling beyond the limit of stability (LOS)

Which of the following systems is the most important for balance?

Visual system

What happens if the COG falls beyond the limit of stability (LOS)?

The person will fall

Which of the following senses is mainly involved in maintaining balance?

Somatosensation

Which part of the brain is involved in selecting and adjusting muscle contractile patterns?

Both cortex and cerebellum

What does computerized dynamic posturography test?

The movement of the center of gravity (COG)

Which strategy involves moving the hips and changing the angle of the hips?

Expanding the base of support

Which system is responsible for detecting pressure when the subject is on a surface?

Somatosensation

What are the principal components of the posture stabilization system?

Visual system, vestibular system, somatosensation

What is the purpose of the homeostatic mechanism in preventing the COG from moving out of the limit of stability (LOS)?

To maintain balance

Which system is the least important out of the three in maintaining balance?

Vestibular system

What happens if the COG falls beyond the limit of stability (LOS)?

The subject loses balance and falls

What are the two main patterns on how to maintain balance?

Ankle strategy and hip strategy

What does computerized dynamic posturography test?

Muscle activity during various maneuvers

What happens to the pressure exerted on the surface if you are wobbly or move?

The pressure decreases

Which part of the brain is involved in selecting and adjusting muscle contractile patterns?

Motor cortex

Which system is most important for balance?

Somatosensory system

What happens to the muscle activity during various maneuvers?

Muscle activity is triggered very fast

Which of the following is the primary role of the center of gravity (COG) in maintaining balance?

To prevent the COG from moving out of the limit of stability (LOS)

Which of the following senses is mainly involved in maintaining balance?

Visual system

What is the purpose of the homeostatic mechanism in preventing the COG from moving out of the limit of stability (LOS)?

To maintain balance and prevent falling

Which system is the least important out of the three in maintaining balance?

Vestibular system

What are the principal components of the posture stabilization system?

Visual system, vestibular system, somatosensation

Which strategy involves moving the hips and changing the angle of the hips?

Somatosensory strategy

Which part of the brain is involved in selecting and adjusting muscle contractile patterns?

Cortex

Test your knowledge on the control of posture and balance with this quiz. Learn about the center of gravity and the limit of stability, and understand how they are related to maintaining an upright position.

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