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Questions and Answers
What do fruits and vegetables provide to our diets?
What do fruits and vegetables provide to our diets?
- Vitamins, minerals, and fiber (correct)
- Calcium for strong bones
- Carbohydrates for energy
- Protein for growth and repair of tissues
Which foods provide carbohydrates for energy?
Which foods provide carbohydrates for energy?
- Grains like rice, oats, and wheat (correct)
- Eggs and beans
- Fruits and vegetables
- Fish and meat
What do protein-rich foods like eggs, beans, fish, and meat help with?
What do protein-rich foods like eggs, beans, fish, and meat help with?
- Providing carbohydrates for energy
- Growth and repair of tissues in the body (correct)
- Strengthening bones
- Providing vitamins and fiber
What do dairy products contain that is needed for strong bones?
What do dairy products contain that is needed for strong bones?
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What is important in order to get all the essential nutrients that our bodies need?
What is important in order to get all the essential nutrients that our bodies need?
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What nutrient do dairy products contain that is needed for strong bones?
What nutrient do dairy products contain that is needed for strong bones?
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Which nutrient do protein-rich foods like eggs, beans, fish, and meat help with?
Which nutrient do protein-rich foods like eggs, beans, fish, and meat help with?
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What do fruits and vegetables provide to our diets?
What do fruits and vegetables provide to our diets?
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What is important in order to get all the essential nutrients that our bodies need?
What is important in order to get all the essential nutrients that our bodies need?
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Which foods provide carbohydrates for energy?
Which foods provide carbohydrates for energy?
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