Master the Art of Cooking Mediums
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Questions and Answers

Which of the following cooking mediums is best suited for high-heat cooking methods such as frying and sautéing?

  • Coconut oil (correct)
  • Butter
  • Olive oil
  • Sesame oil
  • Which of the following cooking mediums is best suited for baking and roasting?

  • Lard
  • Ghee
  • Canola oil (correct)
  • Vegetable oil
  • Which of the following cooking mediums is best suited for salad dressings and low-heat cooking methods?

  • Avocado oil (correct)
  • Flaxseed oil
  • Sunflower oil
  • Peanut oil
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