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Questions and Answers
Which of the following is true about interval runs?
Which of the following is true about interval runs?
What is the recommended pulse rate range during the repetitions in interval runs?
What is the recommended pulse rate range during the repetitions in interval runs?
What is the recommended rest phase in interval runs?
What is the recommended rest phase in interval runs?
Which distance range is recommended for interval runs?
Which distance range is recommended for interval runs?
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What is the recommended running tempo for interval runs?
What is the recommended running tempo for interval runs?
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What is the recommended pulse rate range during the rest phase in interval runs?
What is the recommended pulse rate range during the rest phase in interval runs?
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