14 Questions
Which technique can be used to reduce edema and increase circulation?
Drainage
Which technique is used to directly assist venous flow and reduce edema?
Effleurage
Which technique can be used to loosen scar tissue and stretch muscle fibers?
Muscle Stripping
Which technique uses mechanical effects and reflex effects?
Rib Springing
Which technique is soothing and can create a sense of awareness?
Stroking
Which technique is used to stimulate vasomotor reflex and temporarily increase muscle tone?
Knuckle percussion
Which technique is used to relax deep muscles and has a stimulating effect on the body at a faster pace?
Cupping
Which technique is used to stimulate peristalsis in the abdomen?
Effleurage
Which technique is used to reduce adhesions and edema?
Skin rolling
Which technique is used to stretch scar tissue and elongate muscle fibers?
Muscle Stripping
Which technique can be used to dilate bronchioles when applied to the thorax?
Cupping
Which technique is used to stimulate gaseous exchange and local metabolism?
Oscillations
Which technique is contraindicated for use over kidney, bony area, low back while pregnant or menstruating?
Rib springing
Which technique can be used to increase tissue and joint mobility and relax intercostal muscles?
Rib springing
Test your knowledge on massage techniques and their effects with this quiz. Learn about CI's, effleurage, lymphatic drainage, and more. Find out how these techniques can reduce edema, improve circulation, and promote relaxation.
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