Macronutrients 101
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Questions and Answers

Which of the following are macronutrients?

  • Fiber, antioxidants, and enzymes
  • Carbohydrates, proteins, and fats (correct)
  • Calcium, iron, and zinc
  • Vitamins, minerals, and water
  • Which macronutrient is responsible for providing energy to the body?

  • Carbohydrates (correct)
  • Fats
  • Proteins
  • Vitamins
  • Which macronutrient is essential for building and repairing tissues?

  • Proteins (correct)
  • Minerals
  • Carbohydrates
  • Fats
  • Which macronutrient is responsible for providing energy to the body?

    <p>Carbohydrates</p> Signup and view all the answers

    Which macronutrient is essential for building and repairing tissues?

    <p>Proteins</p> Signup and view all the answers

    Which macronutrient is the primary source of dietary calories?

    <p>Fats</p> Signup and view all the answers

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