Podcast
Questions and Answers
Learning is not associated with a change in behavior.
Learning is not associated with a change in behavior.
False
Setting goals can make students more persistent and likely to achieve their goals.
Setting goals can make students more persistent and likely to achieve their goals.
True
Learners can only make terms meaningful if they do not understand them well enough.
Learners can only make terms meaningful if they do not understand them well enough.
False
The famous quotation 'A sound mind in a sound body' does not connect physical and mental well-being.
The famous quotation 'A sound mind in a sound body' does not connect physical and mental well-being.
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Education institutions should only focus on intellectual potential, not physical, social, emotional, or spiritual potentials of learners.
Education institutions should only focus on intellectual potential, not physical, social, emotional, or spiritual potentials of learners.
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According to research, students who set goals are less likely to achieve their goals.
According to research, students who set goals are less likely to achieve their goals.
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Learning behaviorists believe that learning is a relatively permanent change in behavior due to practice.
Learning behaviorists believe that learning is a relatively permanent change in behavior due to practice.
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According to cognitive psychologists, learning is not a process that results in change from experience.
According to cognitive psychologists, learning is not a process that results in change from experience.
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Learning involves the acquisition of knowledge, skills, and attitudes through transformational processes.
Learning involves the acquisition of knowledge, skills, and attitudes through transformational processes.
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Learning is a constant process that begins at birth and continues throughout life.
Learning is a constant process that begins at birth and continues throughout life.
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Individuals cannot learn from indirect experiences, only direct ones.
Individuals cannot learn from indirect experiences, only direct ones.
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Learning is essential for human survival and enables the discovery of new knowledge, technology, and interventions.
Learning is essential for human survival and enables the discovery of new knowledge, technology, and interventions.
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Filipinos are not aware of the public transport system problems.
Filipinos are not aware of the public transport system problems.
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The increase in basic commodity prices goes along with salary increase in the Philippines.
The increase in basic commodity prices goes along with salary increase in the Philippines.
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Unfinished government projects do not contribute to worsening traffic congestion.
Unfinished government projects do not contribute to worsening traffic congestion.
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It is important to prioritize taking care of others before oneself according to the text.
It is important to prioritize taking care of others before oneself according to the text.
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A selfless individual exists according to philosophical and psychological perspectives.
A selfless individual exists according to philosophical and psychological perspectives.
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Thinking of oneself before others is considered noble according to reality.
Thinking of oneself before others is considered noble according to reality.
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People with an internal locus of control believe that events are controlled by external forces.
People with an internal locus of control believe that events are controlled by external forces.
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The three domains that dominate the self according to the text are physical, intellectual, and emotional.
The three domains that dominate the self according to the text are physical, intellectual, and emotional.
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Contemporary medicine prescribes that regular exercise is not necessary for maintaining health.
Contemporary medicine prescribes that regular exercise is not necessary for maintaining health.
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Individuals with an external locus of control attribute their success to chance and luck.
Individuals with an external locus of control attribute their success to chance and luck.
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Maintaining a healthy lifestyle is not a choice according to the text.
Maintaining a healthy lifestyle is not a choice according to the text.
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One of the domains of the self mentioned in the text is spiritual.
One of the domains of the self mentioned in the text is spiritual.
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Physical self-care involves consistently sleeping for at least 10 hours.
Physical self-care involves consistently sleeping for at least 10 hours.
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Emotional self-care focuses on dealing with stress and grief.
Emotional self-care focuses on dealing with stress and grief.
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Social self-care involves isolating oneself from loved ones.
Social self-care involves isolating oneself from loved ones.
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Spiritual self-care includes meditation and contemplation about one's purpose of existence.
Spiritual self-care includes meditation and contemplation about one's purpose of existence.
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Enhanced productivity is a benefit of neglecting physical care activities.
Enhanced productivity is a benefit of neglecting physical care activities.
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Self-compassion involves being harsh and verbally abusive towards oneself.
Self-compassion involves being harsh and verbally abusive towards oneself.
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Common humanity in self-compassion means accepting that one is a perfect being.
Common humanity in self-compassion means accepting that one is a perfect being.
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Mindfulness is about being fully present in the moment.
Mindfulness is about being fully present in the moment.
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Self-kindness includes harming oneself through physical means.
Self-kindness includes harming oneself through physical means.
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Increased self-knowledge comes after a person discovers and accepts who they are.
Increased self-knowledge comes after a person discovers and accepts who they are.
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Study Notes
Learning Theories and Goals
- Learning is often viewed as a change in behavior; however, some beliefs assert that learning does not always associate with such changes.
- Goal setting enhances student persistence and increases the likelihood of achieving objectives.
- Understanding concepts meaningfully requires initial comprehension of terms.
- The phrase 'A sound mind in a sound body' doesn’t necessarily link physical health with mental well-being.
- Some argue educational institutions should prioritize intellectual capabilities over physical, social, emotional, or spiritual aspects of students.
Behavioral and Cognitive Learning Perspectives
- Behavioral theorists define learning as a lasting behavioral change resulting from practice.
- Cognitive psychologists suggest that learning does not inherently correlate with changes derived from experiences.
- Learning is characterized as the acquisition of knowledge, skills, and attitudes through transformative experiences.
- The learning process begins at birth and is continuous throughout life.
Learning Processes and Experiences
- Learning is most effective through direct experiences rather than indirect ones.
- Essential for human survival, learning fosters the discovery of new knowledge, technologies, and solutions.
Societal Issues in the Philippines
- Many Filipinos remain unaware of issues surrounding public transport.
- Basic commodity price increases often align with salary hikes in the Philippines.
- Incomplete government projects do not exacerbate traffic congestion.
Perspectives on Self-Care and Well-Being
- Self-care necessitates prioritizing others' needs over one's own well-being.
- Philosophically and psychologically, selflessness is recognized as a virtue, while selfishness can be viewed as noble in certain contexts.
- Individuals with an internal locus of control tend to believe they influence outcomes, in contrast to those with an external locus who credit luck or chance for success.
Health and Lifestyle
- Contemporary medicine challenges the necessity of regular exercise for health maintenance.
- The text suggests maintaining a healthy lifestyle is not portrayed as a personal choice.
Domains of the Self
- The self is defined by three primary domains: physical, intellectual, and emotional, with spiritual self being acknowledged as well.
- Physical self-care emphasizes adequate sleep duration, while emotional self-care focuses on managing stress and grief.
- Social self-care emphasizes the need for connection, contradicting isolation from loved ones.
- Spiritual self-care encourages meditation and contemplation regarding existence's purpose.
Self-Compassion and Mindfulness
- Neglecting physical care may mislead to enhanced productivity, a counterintuitive perspective.
- Self-compassion should be rooted in kindness toward oneself, without harsh self-critique.
- Mindfulness focuses on being fully present in the current moment.
- True self-kindness is not about self-harm, highlighting the importance of positive self-regard.
- Increased self-knowledge arises from accepting one’s true self.
Studying That Suits You
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Description
Test your knowledge on how setting goals can lead to persistence and success as a student, and the relationship between learning, behavior change, and interaction with the environment. Explore the importance of defining terms and explaining concepts in the learning process.
