Podcast
Questions and Answers
What is the current age of Susannah?
What is the current age of Susannah?
What stage of life is Susannah in?
What stage of life is Susannah in?
According to the passage, what is the average life expectancy for babies born in the United States in 2014?
According to the passage, what is the average life expectancy for babies born in the United States in 2014?
What influences life expectancy, according to the passage?
What influences life expectancy, according to the passage?
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What is the difference between life expectancy and life span?
What is the difference between life expectancy and life span?
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Why was it surprising that Susannah lived to be 80 years old?
Why was it surprising that Susannah lived to be 80 years old?
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What can Susannah do to increase her likelihood of living a longer life?
What can Susannah do to increase her likelihood of living a longer life?
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What is the approximate percentage of life span influenced by genetics?
What is the approximate percentage of life span influenced by genetics?
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What is the acronym 'GERD' an abbreviation for?
What is the acronym 'GERD' an abbreviation for?
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At what age did Susannah have her first baby?
At what age did Susannah have her first baby?
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What is one thing Susannah cannot control that may affect her life span?
What is one thing Susannah cannot control that may affect her life span?
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What is one benefit of Susannah's regular exercise routine?
What is one benefit of Susannah's regular exercise routine?
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What is one thing Susannah can control that may impact her life span?
What is one thing Susannah can control that may impact her life span?
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Why might Susannah's reproductive history have a positive impact on her life span?
Why might Susannah's reproductive history have a positive impact on her life span?
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What is one of Susannah's health goals?
What is one of Susannah's health goals?
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Study Notes
Late Adulthood
- Late adulthood refers to the stage of life after age 65, where individuals can watch their family grow and pursue passions they couldn't during their busy early life.
- Susannah, at 80, is in late adulthood and has seen her kids, grandkids, and great-grandkids grow, which is a rare treat.
Life Expectancy vs. Life Span
- Life expectancy is the average number of years a person in a society is expected to live.
- Life expectancy is influenced by where and when you are born; for example, babies born in the US in 2014 had an average life expectancy of 79, while those in Sweden had an average life expectancy of 82.
- Life span, on the other hand, is the actual length of time an individual person lives.
- Susannah's life expectancy was around 60 when she was born, but her life span is at least 80 years.
Factors Influencing Life Span
- Genetics can influence up to 25% of life span and are out of an individual's control.
- Exercise and fitness play a significant role in increasing life span; Susannah stays active by walking and lifting weights.
- Reproduction factors, such as having fewer children at later ages, can also impact life span; Susannah had her first baby in her 20s, which may have contributed to her longer life.
- Diet is crucial, and eating a healthy, well-balanced diet can help extend life span; Susannah follows a healthy diet.
- The acronym "GERD" stands for Genetics, Exercise, Reproduction, and Diet, which are significant factors influencing life span.
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Description
Susannah, an 80-year-old, reflects on her life and family growth, experiencing the joy of meeting her great-grandchildren in late adulthood. This stage of life is typically marked by family growth and personal fulfillment.