Podcast
Questions and Answers
Which type of training involves the heavy incorporation of lactate-guided threshold interval training (LGTIT)?
Which type of training involves the heavy incorporation of lactate-guided threshold interval training (LGTIT)?
- Sprint training
- Endurance training (correct)
- Flexibility training
- Strength training
What are athletes using to guide training intensity during lactate-guided threshold interval training (LGTIT)?
What are athletes using to guide training intensity during lactate-guided threshold interval training (LGTIT)?
- Blood lactate measures (correct)
- Heart rate
- Caloric intake
- Distance covered
Who is a national-level endurance runner specializing in the 10k?
Who is a national-level endurance runner specializing in the 10k?
- Sam (correct)
- Kristian Blummenfelt
- Jakob Ingebrigsten
- The Norwegian training model
What is the other potential application of exploring lactate metabolism in more depth?
What is the other potential application of exploring lactate metabolism in more depth?
How many tasks are there for the groups to choose from?
How many tasks are there for the groups to choose from?
Which term describes the discipline that involves the collection, organization, analysis, interpretation, and presentation of data?
Which term describes the discipline that involves the collection, organization, analysis, interpretation, and presentation of data?
What is the conventional starting point when applying statistics to a problem?
What is the conventional starting point when applying statistics to a problem?
What does representative sampling in statistics ensure?
What does representative sampling in statistics ensure?
What do statisticians do when census data cannot be collected?
What do statisticians do when census data cannot be collected?
What is the purpose of an experimental study in statistics?
What is the purpose of an experimental study in statistics?
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