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Knowing Oneself - Lesson 1

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Questions and Answers

What does knowing oneself include?

Experiences, values, principles, and relationships (correct)

Social interactions and external recognition

Only feelings and thoughts

Only actions and traits

What is the actual self?

Perceptions based on social feedback

A compilation of all past experiences

A realistic view of who you currently are (correct)

The ideal version of oneself that one wishes to become

How is the ideal self characterized?

An assessment based on others' expectations

A reflection of past actions and decisions

What you wish to achieve or become (correct)

An accurate representation of current abilities

Which factors shape personality over time?

Nature and nurture Signup and view all the answers

What helps individuals understand their personality better?

Examining consistent patterns of traits over time Signup and view all the answers

What encompasses a person's idea of who they are?

Self-concept or actual self Signup and view all the answers

What is NOT part of the components of knowing oneself?

Desires of others Signup and view all the answers

Study Notes

Importance of Knowing Oneself

Understanding oneself is crucial for identifying personal strengths, interests, and aspirations.
Self-awareness encompasses feelings, thoughts, actions, experiences, values, principles, and relationships.

Self Concept

The actual self represents a realistic view of one’s identity.
The ideal self reflects aspirations and desires, encompassing what one hopes to achieve or become.

Personality Development

Personality is defined as the consistent pattern of traits that emerge over time.
Two primary factors influencing personality are nature (genetic predisposition) and nurture (environmental influences).

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Description

Explore the significance of self-awareness in this lesson. Understand how your thoughts, feelings, experiences, and relationships shape your identity and influence your choices. Delve into concepts introduced by Carl Rogers to deepen your understanding of personality.