MODULE 1 KNOWING ONSELF - Copy.pdf

Lesson 1 1  Knowing Oneself what is the importance of knowing oneself? 2 Knowing Oneself 3  Knowing Oneself Ø composed of feeling, thoughts, actions, experiences, values, principles and relationships. Ø your idea of who you are will make you k...

Lesson 1 1  Knowing Oneself what is the importance of knowing oneself? 2 Knowing Oneself 3  Knowing Oneself Ø composed of feeling, thoughts, actions, experiences, values, principles and relationships. Ø your idea of who you are will make you know the things you can do and the things you wanted to pursue. 4 Self subsystems and Personality Carl Rogers (1959) 5  Actual And Ideal Self Ø Self – concept or actual self is your realistic view of who you are. Ø Ideal self includes the things you wanted or what you wished to be 6  Knowing Oneself Ø Aside from the two self subsystems, you can further understand yourself by examining the pattern of your traits that are consistent over time. This pattern is called personality which is shaped through time by two factors, nature and nurture. 7 8 Knowing Oneself 9 Knowing Oneself 10 Knowing Oneself 11 Knowing Oneself 12 Knowing Oneself 13 Knowing Oneself 14 15