Podcast
Questions and Answers
What occurs during closed kinetic chain exercises like squats?
What occurs during closed kinetic chain exercises like squats?
- Simultaneous flexion and extension of the ankle, knee, and hip. (correct)
- Only the knee joint flexes.
- No significant forces act on the knee.
- Isolation of the hip joint movement.
What is a risk associated with deep squatting?
What is a risk associated with deep squatting?
- Increased ACL stress due to hip flexion.
- Reduction in compressive forces on articular cartilage.
- External rotation of the femur causing meniscal tears. (correct)
- Decreased stress on the crural ligaments.
Which statement is true regarding stress on the ACL during squats?
Which statement is true regarding stress on the ACL during squats?
- Minimal stress occurs between 0° and 60° of knee flexion. (correct)
- Greater flexion angles significantly reduce stress on the ACL.
- Stress on the ACL remains constant throughout the squat.
- Stress is highest during full depth squats.
How does increased hamstring activity affect the knee during squats?
How does increased hamstring activity affect the knee during squats?
What are potential consequences of excessive shearing forces during a squat?
What are potential consequences of excessive shearing forces during a squat?
How does deep flexion during squats affect the menisci?
How does deep flexion during squats affect the menisci?
What is a common misconception about the relationship between squat depth and knee health?
What is a common misconception about the relationship between squat depth and knee health?
What contributes to tension on the collateral ligaments during deep squatting?
What contributes to tension on the collateral ligaments during deep squatting?
What is the primary restraint to lateral translation of the patella?
What is the primary restraint to lateral translation of the patella?
During knee flexion, which part of the patella initially contacts the femoral trochlea at 20° of flexion?
During knee flexion, which part of the patella initially contacts the femoral trochlea at 20° of flexion?
Which structure is primarily responsible for anterior translation of the tibia during open kinetic chain (OKC) extension?
Which structure is primarily responsible for anterior translation of the tibia during open kinetic chain (OKC) extension?
What result occurs due to tightness of the retinacular structures?
What result occurs due to tightness of the retinacular structures?
What contributes 10% of the restrictive force against lateral translation of the patella?
What contributes 10% of the restrictive force against lateral translation of the patella?
After how many degrees of flexion does the odd facet of the patella contact the medial femoral condyle?
After how many degrees of flexion does the odd facet of the patella contact the medial femoral condyle?
What is emphasized in the treatment of patellofemoral pain historically?
What is emphasized in the treatment of patellofemoral pain historically?
What is the main type of motion at the femorotibial joint during extension in a closed kinetic chain?
What is the main type of motion at the femorotibial joint during extension in a closed kinetic chain?
What is the role of the quadriceps muscle in the context of the patellofemoral joint?
What is the role of the quadriceps muscle in the context of the patellofemoral joint?
In knee flexion within open kinetic chain, what is the movement of the tibial plateaus?
In knee flexion within open kinetic chain, what is the movement of the tibial plateaus?
Compressive forces applied to which structures must be considered when planning therapeutic exercises for knee conditions?
Compressive forces applied to which structures must be considered when planning therapeutic exercises for knee conditions?
How does a lesion of the cruciate ligaments affect knee movement?
How does a lesion of the cruciate ligaments affect knee movement?
Which statement about the patellofemoral joint is accurate concerning loading forces?
Which statement about the patellofemoral joint is accurate concerning loading forces?
What occurs to the tibia during the last 30° of extension in an open kinetic chain movement?
What occurs to the tibia during the last 30° of extension in an open kinetic chain movement?
What is a potential consequence of abnormal movements due to cruciate ligament injuries?
What is a potential consequence of abnormal movements due to cruciate ligament injuries?
Which factor is NOT relevant when considering therapeutic exercises for knee conditions?
Which factor is NOT relevant when considering therapeutic exercises for knee conditions?
Flashcards
Closed Kinetic Chain (CKC) Exercises
Closed Kinetic Chain (CKC) Exercises
Exercises where the distal segment (e.g., foot) is fixed and the movement occurs through the entire kinetic chain, including multiple joints.
Squat Exercise
Squat Exercise
A common CKC exercise involving simultaneous flexion and extension of the ankle, knee, and hip.
ACL Stress during Squats
ACL Stress during Squats
Stress on the anterior cruciate ligament (ACL) is generally minimal during squats between 0° and 60° of knee flexion, but increases with greater flexion angles.
PCL Stress During Squats
PCL Stress During Squats
Signup and view all the flashcards
Hamstring Activity and ACL Stress
Hamstring Activity and ACL Stress
Signup and view all the flashcards
Knee Forces During Squats
Knee Forces During Squats
Signup and view all the flashcards
Meniscus Compression during Squat
Meniscus Compression during Squat
Signup and view all the flashcards
Collateral Ligament Stress During Squats
Collateral Ligament Stress During Squats
Signup and view all the flashcards
Patellofemoral Joint
Patellofemoral Joint
Signup and view all the flashcards
Medial Patellofemoral Ligament
Medial Patellofemoral Ligament
Signup and view all the flashcards
Lateral Retinaculum
Lateral Retinaculum
Signup and view all the flashcards
Quadriceps Muscle
Quadriceps Muscle
Signup and view all the flashcards
VMO
VMO
Signup and view all the flashcards
Open Kinetic Chain Extension
Open Kinetic Chain Extension
Signup and view all the flashcards
Closed Kinetic Chain Extension
Closed Kinetic Chain Extension
Signup and view all the flashcards
ACL
ACL
Signup and view all the flashcards
Femorotibial Joint Movement (Flexion)
Femorotibial Joint Movement (Flexion)
Signup and view all the flashcards
Femorotibial Joint Movement (Extension)
Femorotibial Joint Movement (Extension)
Signup and view all the flashcards
Cruciate Ligament Function
Cruciate Ligament Function
Signup and view all the flashcards
Open Kinetic Chain (OCC) Extension
Open Kinetic Chain (OCC) Extension
Signup and view all the flashcards
Closed Kinetic Chain (CCC) Extension
Closed Kinetic Chain (CCC) Extension
Signup and view all the flashcards
Cruciate Ligament Damage
Cruciate Ligament Damage
Signup and view all the flashcards
Arthokinematics
Arthokinematics
Signup and view all the flashcards
Therapeutic Exercise Considerations
Therapeutic Exercise Considerations
Signup and view all the flashcards
Study Notes
Rehabilitation in the Post-Operative Period of Knee Fractures and Arthritis
- Rehabilitation of the knee is a major area of intervention for physical therapists
- High incidence of sports and work injuries, increasing rates of osteoarthritis and joint replacement surgeries due to population aging contribute to the need for rehabilitation
- High costs associated with revision surgeries due to complications
- Patients want to regain their functional level after injury or surgery
- Current scientific evidence shows effective rehabilitation programs enabling restoration of healthy functional levels
Biomechanical Factors in Knee Rehabilitation
- Understanding joint surface movement and compressive forces is crucial for manual therapies and exercise in knee fracture patients
- Most of the information won't be applicable to patients with total knee arthroplasty (TKA) or partial knee arthroplasty (UKA), except for patients without patellar coverage, who need to consider patellofemoral forces
- Forces on the tibiofemoral and patellofemoral joints and ligaments and menisci should be considered during exercise prescription
- Ligament injuries affect motion and can lead to early cartilage or meniscus damage
Neurophysiological Factors in Knee Rehabilitation
- The knee is a highly complex system with interconnected components
- Intra-articular components sense and transmit signals to the spinal cord and brain
- The knee has sensory receptors that are sensitive to stretching and pressure, essential for conscious perception
- Sensory feedback plays a role in knee function and pain
- Arthrokinase (AMI) is common in patients with knee injuries and surgery
- Edema, inflammation, and instability affect sensory input and can lead to reduced activation in the quadriceps
Knee Joint Rehabilitation Methods
- Open-chain and closed-chain exercise are used in knee rehabilitation
- Knee extension using an open-chain mechanism isolates the quadriceps
- Knee flexion using a closed-chain mechanism involves multiple joint activation
- Exercise prescription for specific conditions must account for different amounts of stress on different parts of the knee
- The position of the feet can also influence the loading on the knee, with narrow stance (feet closer together) producing less compression compared to wide stance.
- The squat exercise is often discussed and reviewed to determine optimal joint load distribution and minimize injury risk
Evaluation of Patients Post-Knee Surgery
- Objective, functional assessments (e.g., timed tasks like sit-to-stand and timed walk tests, gait analysis etc.) are crucial beyond patient-reported outcomes (e.g., questionnaires)
- Pre-operative strength, ROM, and pain can predict functional results at 1 and 2 years post-surgery.
- Lower BMI scores are associated with better functional outcomes.
- Post-operative quadriceps strength can be monitored with methods such as electromyography for long-term success
- Continuous passive motion (CPM) devices have limited effect, particularly for long-term results
- Neuromuscular electrical stimulation (NMES) might enhance recovery, although more research is needed
Progressive Strength Training
- High-intensity progressive strength training programs can yield better long-term results compared to standard care programs for TKA patients
- This approach includes exercises for the quadriceps, other muscle groups, and joint mobility
- The intensity of exercises needs to be monitored to prevent issues or injuries
- The programs typically show significant improvement in strength and function over time
Hydrotherapy
- Hydrotherapy is a widely used technique for post-operative rehabilitation in knee conditions
- Reduced weight-bearing, improved joint mobility, and pain reduction are major benefits of water-based exercise
- Evidence is mixed, and additional studies are needed to quantify the benefits over other types of exercises.
Studying That Suits You
Use AI to generate personalized quizzes and flashcards to suit your learning preferences.
Description
This quiz explores the essential aspects of rehabilitation following knee fractures and arthritis. It covers the importance of effective rehabilitation programs, the biomechanical factors involved, and the impact of joint injuries on recovery. Ideal for physical therapy professionals looking to enhance their understanding and skills in knee rehabilitation.