22 Questions
What is the first and foremost consideration in the kitchen food lab?
Safety
Why is it important to clean & dry sinks at the end of each use?
To prevent the spread of bacteria
When should you clean up spills and messes?
Immediately after
How long should you wash your hands with soap and warm water?
20-30 seconds
What is the purpose of opening pan lids away from you to let steam escape safely?
To avoid steam burns
What equipment is used for removing lumps from dry ingredients?
Sifter
What type of mixing bowl is NOT microwave safe?
Stainless steel bowls
What is a colander primarily used for in the kitchen?
Draining pasta
What is a stock pot primarily used for in the kitchen?
Making stock, soups, and pasta
What is a skillet primarily used for in the kitchen?
Frying and browning
What is the correct color of the cutting board for cutting raw meat?
Red
What are the three types of kitchen measuring tools?
Liquid cups, Dry cups, and measuring spoons
What type of ingredients need to be 'leveled off' with a straight edge?
Drying ingredients
Flour tends to 'pack' in the container. Therefore, it is good to do what to the ingredients?
Tap the container
How do you properly measure liquid ingredients?
Look at it from eye level and point to the mark
What are the five MyPlate food groups?
Fruits, Vegetables, Dairy, Grain, Protein
What does nutrient dense mean?
A food that is rich in nutrients
How much of your plate should be fruits and vegetables?
Half of it
How much of your daily grains should be whole grains?
Half of your grains
How many of your ounces of seafood should you choose per week?
8 ounces
You should keep meat and protein portions small and lean. What options of dairy products should you choose?
Low fat or fat free
What should your dairy products be rich in?
Calcium
Test your knowledge of kitchen safety and sanitation with this quiz. Learn about the importance of safety in the kitchen, proper cleaning and drying of sinks, immediate cleanup of spills, and the correct duration for handwashing. Whether you're a professional chef or a home cook, understanding these principles is crucial for a clean and safe kitchen environment.
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