Kinetic Chain Quiz

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Questions and Answers

The human movement system (kinetic chain) consists of which 3 systems in the body?

  • Respiratory, lymphatic, and excretory systems
  • Cardiovascular, integumentary, and reproductive systems
  • Nervous, muscular, and skeletal systems (correct)
  • Endocrine, digestive, and circulatory systems

Which systems are primarily involved in the human movement system (kinetic chain)?

  • Endocrine, respiratory, and circulatory systems
  • Digestive, lymphatic, and excretory systems
  • Cardiovascular, integumentary, and reproductive systems
  • Nervous, muscular, and skeletal systems (correct)

Which 3 systems work together in the kinetic chain for human movement?

  • Endocrine, digestive, and circulatory systems
  • Nervous, muscular, and skeletal systems (correct)
  • Cardiovascular, integumentary, and reproductive systems
  • Respiratory, lymphatic, and excretory systems

What movement does the rectus abdominis primarily perform when it concentrically contracts?

<p>Spinal flexion (B)</p> Signup and view all the answers

During which movement does the rectus abdominis concentrically contract?

<p>Sitting up from a lying position (A)</p> Signup and view all the answers

In which of the following movements is the rectus abdominis actively involved?

<p>Performing a crunch (D)</p> Signup and view all the answers

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Study Notes

The Human Movement System (Kinetic Chain)

  • The human movement system, also known as the kinetic chain, consists of three systems in the body: the nervous system, the muscular system, and the skeletal system.

Rectus Abdominis Muscle Function

  • The rectus abdominis muscle primarily performs the movement of flexion of the trunk when it concentrically contracts.
  • The rectus abdominis concentrically contracts during trunk flexion movements.
  • The rectus abdominis is actively involved in trunk flexion movements.

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