Podcast
Questions and Answers
What term describes the science of joint structure, function, and dysfunction?
What term describes the science of joint structure, function, and dysfunction?
- Myology
- Arthrology (correct)
- Osteology
- Kinesiology
Which type of joint is characterized by bones being fused into a single bone?
Which type of joint is characterized by bones being fused into a single bone?
- Fibrous joint
- Bony joint (correct)
- Synovial joint
- Cartilaginous joint
What type of joint is bound by collagen fibers?
What type of joint is bound by collagen fibers?
- Fibrous joint (correct)
- Cartilaginous joint
- Bony joint
- Synovial joint
Which joint type allows for the longest movement?
Which joint type allows for the longest movement?
What is the study of musculoskeletal movement called?
What is the study of musculoskeletal movement called?
What occurs when the gap between two bones ossifies in infants?
What occurs when the gap between two bones ossifies in infants?
At what age do the sacrum bones typically fuse?
At what age do the sacrum bones typically fuse?
What type of joint is also referred to as synarthrosis?
What type of joint is also referred to as synarthrosis?
Which of the following is true regarding syndesmoses?
Which of the following is true regarding syndesmoses?
What happens to the epiphyses and diaphysis of long bones during early adulthood?
What happens to the epiphyses and diaphysis of long bones during early adulthood?
What type of fibrous joint is characterized by the attachment of a tooth to its socket?
What type of fibrous joint is characterized by the attachment of a tooth to its socket?
Which type of fibrous joint allows for slight movement and is found only in the skull?
Which type of fibrous joint allows for slight movement and is found only in the skull?
Which of the following is an example of a syndesmosis joint?
Which of the following is an example of a syndesmosis joint?
What is the primary function of the periodontal ligament in gomphosis joints?
What is the primary function of the periodontal ligament in gomphosis joints?
Which sutures are specifically categorized as serrate sutures?
Which sutures are specifically categorized as serrate sutures?
How are the bones in a syndesmosis joint primarily connected?
How are the bones in a syndesmosis joint primarily connected?
Which type of fibrous joint is characterized as immobile or slightly mobile?
Which type of fibrous joint is characterized as immobile or slightly mobile?
What distinguishes serrate sutures from lap sutures?
What distinguishes serrate sutures from lap sutures?
What is the primary function of synovial fluid in the joint cavity?
What is the primary function of synovial fluid in the joint cavity?
Which structure serves as the outer layer of the joint capsule?
Which structure serves as the outer layer of the joint capsule?
What type of cells are involved in the secretion of synovial fluid?
What type of cells are involved in the secretion of synovial fluid?
Which joint structures are referred to as menisci?
Which joint structures are referred to as menisci?
What is the main role of lamellar corpuscles in the joint capsule?
What is the main role of lamellar corpuscles in the joint capsule?
Where is articular cartilage primarily located?
Where is articular cartilage primarily located?
What is the maximum thickness of articular cartilage?
What is the maximum thickness of articular cartilage?
Which of the following joints commonly contain an articular disc?
Which of the following joints commonly contain an articular disc?
What role do tendons play in the body?
What role do tendons play in the body?
What is a bursa primarily composed of?
What is a bursa primarily composed of?
How do tendon sheaths benefit tendons?
How do tendon sheaths benefit tendons?
Which connective tissue attaches one bone to another?
Which connective tissue attaches one bone to another?
What happens to synovial fluid during exercise?
What happens to synovial fluid during exercise?
What is the primary function of bursae?
What is the primary function of bursae?
During what activity are tendon sheaths particularly important?
During what activity are tendon sheaths particularly important?
What is a major benefit of warming up before exercise?
What is a major benefit of warming up before exercise?
What is the primary function of cartilage during exercise?
What is the primary function of cartilage during exercise?
How does weight-bearing exercise affect bone mass and joint stability?
How does weight-bearing exercise affect bone mass and joint stability?
Which type of exercise is best for joint health with minimal damage?
Which type of exercise is best for joint health with minimal damage?
What are the movements included under flexion and extension?
What are the movements included under flexion and extension?
What defines the special movements of the mandible?
What defines the special movements of the mandible?
Which movement describes the outward rotation of the forearm where the palm faces up?
Which movement describes the outward rotation of the forearm where the palm faces up?
What is a potential consequence of excessive joint stress during exercise?
What is a potential consequence of excessive joint stress during exercise?
Which joint movement primarily involves moving a body part away from the midline?
Which joint movement primarily involves moving a body part away from the midline?
Flashcards
Joint
Joint
Any point where two bones meet, regardless of whether they move.
Arthrology
Arthrology
The study of joint structure, function, and dysfunction.
Kinesiology
Kinesiology
The study of musculoskeletal movement.
Bony Joints (Synostosis)
Bony Joints (Synostosis)
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Fibrous Joints
Fibrous Joints
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Ossification
Ossification
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Sutures
Sutures
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Syndesmoses
Syndesmoses
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Squamous (Lap) Suture
Squamous (Lap) Suture
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Plane (Butt) Suture
Plane (Butt) Suture
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Gomphosis
Gomphosis
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Periodontal Ligament
Periodontal Ligament
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Interosseous Membrane
Interosseous Membrane
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Tibia-Fibula Syndesmosis
Tibia-Fibula Syndesmosis
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Articular Cartilage
Articular Cartilage
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Joint Cavity
Joint Cavity
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Synovial Fluid
Synovial Fluid
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Fibrous Capsule
Fibrous Capsule
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Synovial Membrane
Synovial Membrane
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Articular Disc
Articular Disc
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Meniscus
Meniscus
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Lamellar Corpuscles
Lamellar Corpuscles
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How does exercise benefit cartilage?
How does exercise benefit cartilage?
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How do different exercise types affect joints?
How do different exercise types affect joints?
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What is a ball-and-socket joint?
What is a ball-and-socket joint?
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What are flexion and extension?
What are flexion and extension?
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What is a tendon?
What is a tendon?
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What is a ligament?
What is a ligament?
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What are abduction and adduction?
What are abduction and adduction?
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What are elevation and depression?
What are elevation and depression?
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What is a bursa?
What is a bursa?
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What are protraction and retraction?
What are protraction and retraction?
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What are tendon sheaths?
What are tendon sheaths?
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What is circumduction?
What is circumduction?
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Why is warming-up before exercise important for joint health?
Why is warming-up before exercise important for joint health?
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How does exercise benefit joint health?
How does exercise benefit joint health?
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What types of exercises are good for joint health?
What types of exercises are good for joint health?
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Why do athletes warm up before intense exercise?
Why do athletes warm up before intense exercise?
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Study Notes
Joints
- A joint, or articulation, is any point where two bones meet, regardless of mobility.
- Arthrology studies joint structure, function, and dysfunction.
- Kinesiology studies musculoskeletal movement.
Four Types of Joints
- Bony joints: Immobile; formed when two bones fuse into one.
- Fibrous joints: Bound by collagen fibers.
- Sutures (short fibers, e.g., skull)
- Gomphoses (short fibers, tooth in socket)
- Syndesmoses (longer fibers, e.g., radius and ulna shafts; tibia and fibula)
- Cartilaginous joints: Bound by cartilage.
- Synchondroses (hyaline cartilage)
- Example: the first rib's connection to the sternum, epiphyseal plates.
- Symphyses (fibrocartilage)
- Example: pubic symphysis; intervertebral discs.
- Synchondroses (hyaline cartilage)
- Synovial joints: Freely movable; contain synovial fluid within a joint cavity.
- Most important for physical and occupational therapists, athletic coaches, and fitness trainers.
- Crucial for quality of life, performance (athletes), and age-related flexibility changes; also important to understand rheumatoid arthritis's effect.
Synovial Joints (Specifics)
- Synovial Fluid: Warmth from exercise thins the fluid to aid cartilage function as a shock absorber.
- Cartilage health: Repetitive joint compression during exercise aids nutrition and waste removal in nonvascular cartilage by squeezing waste from the cartilage. The fluid then carries nutrients, including oxygen for chondrocytes. Without exercise, nutrition and oxygenation are impeded, and waste removal is also slowed.
- Weight-bearing exercise builds bone mass and muscle strength, reducing joint dislocation risk. Excessive stress can damage cartilage and worsen osteoarthritis. Swimming and cycling are generally good exercise that minimises joint stress.
- Examples of synovial joints: ball-and-socket (humeroscapular), multiaxial
- Movements of synovial joints
- Flexion and extension
- Abduction and adduction
- Elevation and depression
- Protraction and retraction
- Circumduction
- Rotation
- Supination and pronation
Special Movements
-
Head and trunk
- Flexion
- Hyperextension
- Lateral flexion
- Rotation (right and left)
-
Mandible
- Protraction
- Retraction
- Lateral excursion
- Medial excursion
-
Hand and digits
- Radial flexion
- Ulnar flexion
- Abduction of fingers
- Palmar abduction of thumb
- Opposition of thumb
-
Foot
- Dorsiflexion
- Plantar flexion
- Inversion
- Eversion
-
Articular Disc: Fibrocartilage pad that crosses the joint capsule in some cases, improving joint fit and shock absorption (e.g., temporomandibular joints, sternoclavicular joints, acromioclavicular joints, between ulna and carpal bones) in the knee as a meniscus.
-
Accessory Structures:
- Tendons: attach muscle to bone, helping stabilize joints
- Ligaments: attach bone to bone
- Bursae: fluid-filled sacs cushion muscles and tendons around joints.
- Tendon sheaths: elongated bursae around tendons, aiding free movement.
Points for Thinking
- Athletes warm up before intensive exercise to prepare their joints and muscles.
- Exercise keeps joints healthy by maintaining cartilage and muscle strength.
- Various exercises are beneficial for maintaining healthy joints, some examples are weight bearing exercises, swimming and bicycling.
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