Podcast Beta
Questions and Answers
What are the four stress concepts discussed in the paper?
- Stimulus concept
- Response concept
- Transactional concept
- Interactional concept
What are the three most important resources for an individual's health and well-being?
- Job control
- Social support
- Core self-evaluations
What are the four techniques of stress interventions mentioned in the paper?
- Stressor reduction
- Resource increase
- Strain reduction
- Lifestyle changes on individual and organizational level
What are some negative effects of stress mentioned in the paper?
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Explain the discrepancy concept of stress.
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What are some examples of physical stressors?
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How can stressors affect individuals on a behavioral level?
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What are some individual psychological responses to stress?
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What is the relationship between job stressors and job performance?
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What are challenge stressors and hindrance stressors?
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What is counterproductive work behavior (CWB)?
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What are some approaches to reducing the effects of job stress?
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What is job control and how does it relate to mental health and well-being?
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What is social support and how does it affect an individual's health and well-being?
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What are the two types of coping styles and how do they relate to well-being?
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What is the importance of psychological detachment from work during leisure time?
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What are the best developed areas of stress interventions?
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What is the impact of organizational stress on individual health and well-being?
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What are some potential stress interventions at the organizational level?
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What is the relationship between objective stressors and indicators of poor health and well-being?
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What factors are important for an individual's health and well-being?
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What is an area that has not been extensively studied as a potential stress intervention?
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What is the definition of psychological stress according to the Stress Process Transactional Stress Model (Lazarus)?
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What are the two types of misfit in the Person-Environment Fit Theory?
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According to the Cybernetic Model (Edwards), when does stress occur?
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What are the two outcomes affected by stress according to the Cybernetic Model?
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What is the Effort-Reward Imbalance Model?
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What is the Job Demand - Job Control Model?
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What is the Vitamin Model?
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Do stressors always have a negative effect on the individual?
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