Iron Deficiency Anemia: Dietary Interventions
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Questions and Answers

Which food is a good source of iron?

  • Dairy products
  • White bread
  • Bananas
  • Spinach (correct)

Why should a patient use a straw when taking liquid iron supplements?

  • To reduce the metallic taste
  • To prevent staining of the teeth (correct)
  • To improve absorption of the iron
  • To avoid throat irritation

What is a common side effect of taking iron supplements?

  • Darker stool (correct)
  • Light colored stool
  • Increased energy levels
  • Decreased appetite

Which type of food is generally a good source of iron?

<p>Meats (B)</p> Signup and view all the answers

Besides spinach, which of the following is a good vegetarian source of iron?

<p>Lentils (A)</p> Signup and view all the answers

Flashcards

Iron Deficiency Anemia

Condition caused by insufficient iron, leading to reduced red blood cells.

Dietary Intervention for Anemia

Consume foods naturally high in iron to combat anemia.

Iron-Rich Foods

Examples include beef, spinach, lentils, seafood and fortified cereals.

Liquid Iron Supplement Tip

Use a straw to prevent staining the teeth.

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Darker Stool with Iron

Expect a change in stool color due to iron supplementation.

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Study Notes

  • Iron deficiency anemia requires intervention through diet
  • Consume iron-rich foods such as meats, spinach, lentils, seafood, and fortified cereal
  • Education for patients taking liquid iron supplements
  • Use a straw to avoid staining teeth
  • Expect darker stools due to iron supplementation

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Description

Iron deficiency anemia can be addressed through diet. Consume iron-rich foods like meats, spinach, and lentils. Patients taking liquid iron should use a straw to avoid teeth staining and expect darker stools.

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