5 Questions
What does physical fitness refer to?
The ability of the human body to do tasks effectively and efficiently
What does the World Health Organization encourage to promote a healthy lifestyle?
Engaging in physical activities like exercise
Approximately how many deaths each year can be attributed to inadequate physical activity according to WHO?
3.2 million
What does physical fitness enable individuals to do?
Perform up to their potential
What is the World Health Organization responsible for?
International public health
Test your knowledge of physical fitness with this quiz on the introduction to physical education. Explore the concept of physical fitness and its importance in enabling the body to perform tasks effectively and efficiently. Brush up on key terms and concepts like shoulder roll and standing hamstring as you delve into the fundamentals of physical education.
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