Importance of Vitamin A and Carotenoids

Carotenoids possess antioxidant properties that neutralize reactive oxygen species, protecting cells and tissues from oxidative damage.

Lutein and zeaxanthin are carotenoids that help protect the eyes by absorbing excess light and neutralizing free radicals, reducing the risk of age-related macular degeneration and cataracts.

Carotenoids can donate electrons to stabilize free radicals, protecting cells and tissues from oxidative damage.

<p>Retinol, a form of vitamin A, is essential for vision, immune function, and skin health.</p> Signup and view all the answers

<p>Lutein and zeaxanthin are thought to protect the retina from oxidative stress.</p> Signup and view all the answers

<p>Carotenoids extracted from algae induced apoptosis in colon tumor cells.</p> Signup and view all the answers

<p>Retinol, derived from carotenoids, is necessary for vision as it is used in the vision process.</p> Signup and view all the answers

<p>Carotenoids act as antioxidants and provide protection from radiation.</p> Signup and view all the answers

<p>Carotenoids possess high antioxidant capacity, absorb harmful UV light, and may have other bioactivities unrelated to antioxidants.</p> Signup and view all the answers

<p>Higher total carotenoid intake, including β-carotene, α-carotene, and lycopene, is linked to lower abdominal fat mass.</p> Signup and view all the answers

<p>High blood serum levels of Lutein correlate with a reduced risk for age-related macular degeneration.</p> Signup and view all the answers

<p>Increased intake of carotenoids, especially lycopene, is associated with protection against loss of bone density in women and men.</p> Signup and view all the answers