6 Questions
What is the term for excessive consumption of fast food, junk food, and pre-made food?
Imbalanced diet
Which term is used to describe the condition of being excessively overweight?
Obesity
What is the term for engaging in physical activities regularly?
Taking regular exercise
Which term is synonymous with 'participate in' or 'engage in'?
Take part in
What is the term for the act of choosing healthier food options?
Making healthier food choices
What is the term for programs aimed at educating students about health in schools?
Health education programmes
Study Notes
Factors Contributing to Unhealthy Eating Habits
- Excessive consumption of fast food, junk food, and pre-made food contributes to unhealthy eating habits
- Sedentary lifestyles also lead to unhealthy eating habits
The Consequences of Unhealthy Eating Habits
- Unhealthy eating habits can lead to rapid weight gain, weight problems, and obesity
- Obesity is a major health issue, especially among children
- Obesity increases the risk of heart diseases
- Obesity also leads to a higher treatment cost and lowers average life expectancy
Promoting Healthy Eating Habits
- Having a healthy diet means having a balanced diet
- Engaging in regular exercise and physical activity helps maintain a healthy diet
- Making healthier food choices, such as eating more vegetables and fruits, is essential
- Public health campaigns and school education programs can raise awareness about the importance of healthy eating habits
- Significant taxing of fast food can help reduce its consumption and promote healthy eating habits
- Home-cooked food is a healthier alternative to fast food and processed food
Test your knowledge of vocabulary related to healthy diet, exercise, and obesity for the IELTS exam. Learn words and phrases such as excessive consumption, sedentary lifestyles, rapid weight gain, and childhood obesity.
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