Humanistic Theory: Carl Rogers Flashcards
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Humanistic Theory: Carl Rogers Flashcards

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Questions and Answers

Who is credited with being one of the most influential psychologists of the 20th century?

  • Carl Rogers (correct)
  • Sigmund Freud
  • Albert Bandura
  • B.F. Skinner
  • What is the process called when individuals strive to become the person they are capable of being?

    Self-actualisation

    Rogers believed that people are inherently bad.

    False

    Which of the following is NOT one of the primary principles necessary for person-centered therapy to work?

    <p>Criticism</p> Signup and view all the answers

    What term describes the therapist's need to be completely honest with the client?

    <p>Genuineness</p> Signup and view all the answers

    What is the definition of unconditional positive regard?

    <p>The basic acceptance and support of a person regardless of what the person says or does</p> Signup and view all the answers

    What must a therapist do in order to bond with the client?

    <p>Empathize</p> Signup and view all the answers

    Self-concept refers to the perceptions and beliefs an individual has about themselves, including their nature, unique qualities, and typical ______.

    <p>behavior</p> Signup and view all the answers

    What are the key factors that self-actualization depends on?

    <p>The way others treat them, how they view themselves, how effectively they deal with negative conflicts</p> Signup and view all the answers

    Study Notes

    Carl Rogers

    • Influential psychologist known for client-centered therapy, self-actualization, and theory of self.
    • Advocated that humans are inherently good and capable of improvement.
    • Emphasized self-actualization as a key process for fulfillment and happiness.
    • Contrasts with earlier psychological theories that suggested behavior was determined by past experiences.
    • Described healthy individuals as "fully-functioning," open to experiences, creative, and trusting their own judgment.
    • The self-concept is formed through interactions with the environment and others.

    Person-Centered Therapy

    • Also known as client-centered therapy, emphasizes the client's active role in therapy.
    • The therapist’s approach is nondirective and supportive, engaging with the client's topics of interest.
    • Successful therapy requires three primary principles: genuineness, unconditional positive regard, and empathy.
    • These principles are essential not only from therapists but also from significant people in a person's life for personal growth.

    Primary Principles for Person-Centered Therapy

    • Genuineness
    • Unconditional positive regard
    • Empathy

    Genuineness

    • Therapists must be authentic and honest with clients.
    • Role modeling honesty fosters reciprocal honesty from the client.

    Unconditional Positive Regard

    • Involves accepting and supporting the client without conditions.
    • Essential for self-worth and well-being; stronger self-worth leads to greater confidence and motivation.
    • Childhood experiences with caregivers shape feelings of self-worth.
    • Conditions on affection from parents can lead to feelings of unworthiness; unconditional love helps in restoring congruence.

    Empathy

    • Building a strong bond with the client requires the therapist to empathize deeply.
    • The client drives the therapy process while the therapist acts as a supportive guide.

    Key Factors for Self-Actualization

    • Influenced by how others treat them.
    • Self-perception and view of oneself.
    • Skills in managing negative conflicts effectively.

    Self-Concept

    • Refers to an individual’s perceptions and beliefs about their nature and behavior.
    • An organized representation of thoughts and values regarding oneself.

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    Description

    Explore the key concepts and contributions of Carl Rogers, a pivotal figure in humanistic psychology. This quiz will help you understand client-centered therapy, self-actualization, and the fundamental beliefs about human nature that Rogers espoused. Perfect for psychology students and enthusiasts alike.

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