Humanistic Psychology Overview

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Questions and Answers

What distinguishes humanistic psychology from the earlier psychodynamic and behaviourist approaches?

  • Neglect of consciousness
  • Focus on human capacity for self-determination (correct)
  • Emphasis on unconscious drives
  • Application of physical science methods to human behavior

According to humanistic psychology, what are the key psychological forces determining human behavior?

  • Physical science methods
  • Unconscious drives
  • Consciousness
  • Intentionality and ethical values (correct)

Why did early humanistic psychologists react against behaviourism and psychoanalysis?

  • Emphasis on unconscious drives
  • Neglect of crucial subjective data and relegation of consciousness (correct)
  • Overemphasis on intentionality
  • Strong focus on ethical values

How does humanistic psychology view the capacity of individuals?

<p>To become more aware, free, responsible, life-affirming, and trustworthy (B)</p> Signup and view all the answers

What did humanistic psychologists seek to restore in reaction to behaviourism and psychoanalysis?

<p>The importance of consciousness (D)</p> Signup and view all the answers

What is the primary focus of existential therapy?

<p>Encouraging the client to make present and future choices (A)</p> Signup and view all the answers

In humanistic psychology, what is the main purpose of using unconditional positive regard and empathy in client-centred therapy?

<p>To help build trust between the client and therapist (B)</p> Signup and view all the answers

What distinguishes gestalt therapy from other approaches in terms of patient feelings?

<p>Understanding what patients are feeling and how they are feeling (A)</p> Signup and view all the answers

Which psychologist is credited with introducing person or client-centred therapy?

<p>Carl Rogers (B)</p> Signup and view all the answers

How does humanistic psychology differ from psychoanalysis in terms of self-focus?

<p>Psychoanalysis focuses on self-reflection, while humanistic psychology focuses on choices in the present and future (D)</p> Signup and view all the answers

What distinguishes humanistic psychology from psychodynamic and behaviourist psychology?

<p>Focus on intentionality and ethical values (C)</p> Signup and view all the answers

Why did humanistic psychology emerge as a distinct force in psychology in the late 1950s?

<p>To restore the importance of consciousness and offer a holistic view (A)</p> Signup and view all the answers

In what way does humanistic psychology differ from psychoanalysis regarding the mind's influence?

<p>Emphasizes personal competence and self-respect (B)</p> Signup and view all the answers

What key qualities do humanistic psychologists strive to enhance in individuals?

<p>Choice and creativity (B)</p> Signup and view all the answers

How does humanistic psychology view the capacity of individuals compared to behaviourism?

<p>Individuals have substantial capacity for self-determining (B)</p> Signup and view all the answers

What is the central idea behind person or client-centred therapy introduced by Carl Rogers?

<p>Fostering clients' capacity for self-direction and empathy (C)</p> Signup and view all the answers

In humanistic psychology, what is the role of unconditional positive regard and empathy in client-centred therapy?

<p>To build trust by creating a nonjudgmental and supportive environment (D)</p> Signup and view all the answers

What distinguishes existential therapy from psychoanalysis in terms of focus?

<p>Existential therapy emphasizes choices in the present and future (A)</p> Signup and view all the answers

According to gestalt therapy, what is more important when working with patients?

<p>Understanding how patients are feeling rather than why they feel that way (B)</p> Signup and view all the answers

What is the primary focus of humanistic psychology in relation to personal development?

<p>Fostering personal growth and self-actualization (B)</p> Signup and view all the answers

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Study Notes

Distinctions of Humanistic Psychology

  • Humanistic psychology differs from psychoanalytic and behaviorist approaches in its focus on individual growth, self-actualization, and subjective experience.
  • It emphasizes the individual's inherent worth, dignity, and capacity for self-directed change.

Key Psychological Forces

  • Humanistic psychology identifies three key psychological forces determining human behavior: biological, psychological, and social-cultural forces.

Reaction against Behaviorism and Psychoanalysis

  • Early humanistic psychologists reacted against behaviorism's focus on external controls and psychoanalysis's emphasis on unconscious motivations.
  • They sought to restore a more holistic, person-centered approach that values human dignity and subjective experience.

Capacity of Individuals

  • Humanistic psychology views individuals as capable of self-directed change, growth, and self-actualization.
  • It focuses on enhancing personal responsibility, autonomy, and self-awareness.

Restoration in Reaction to Behaviorism and Psychoanalysis

  • Humanistic psychologists sought to restore a more optimistic view of human nature, emphasizing human dignity, freedom, and responsibility.

Existential Therapy

  • The primary focus of existential therapy is the individual's existence, freedom, and responsibility in the present moment.

Unconditional Positive Regard and Empathy

  • The main purpose of using unconditional positive regard and empathy in client-centered therapy is to create a non-judgmental, supportive environment that fosters personal growth.

Gestalt Therapy

  • What distinguishes gestalt therapy is its focus on the present moment, awareness, and the therapist-patient relationship.
  • In gestalt therapy, the therapist focuses on the patient's present feelings and experiences rather than their past or unconscious motivations.

Carl Rogers and Person-Centered Therapy

  • Carl Rogers is credited with introducing person-centered therapy, which emphasizes empathy, genuineness, and unconditional positive regard.
  • The central idea behind person-centered therapy is that individuals have the capacity for self-directed growth and change when provided with a supportive, non-judgmental environment.

Humanistic Psychology vs. Psychoanalysis

  • Humanistic psychology differs from psychoanalysis in its focus on conscious experience, self-awareness, and personal growth, whereas psychoanalysis emphasizes unconscious motivations and past experiences.
  • Humanistic psychology also differs from psychoanalysis in its view of human nature, emphasizing human dignity, freedom, and responsibility.

Key Qualities and Personal Development

  • Humanistic psychologists strive to enhance key qualities such as self-awareness, autonomy, and personal responsibility in individuals.
  • The primary focus of humanistic psychology is on personal development, emphasizing growth, self-actualization, and self-directed change.

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