10 Questions
What is the main function of Vitamin D in the body?
Regulating calcium absorption and muscle contraction
Why is Vitamin C considered essential in the diet for primates?
To support immune functions
What is a common benefit of Omega-3 fatty acids?
Supporting vision and nervous system health
Which nutrient is necessary for enzyme function and may have an amino group?
Vitamins
What is the primary function of Iodine in the body?
Metabolism and hormone synthesis
Which condition is associated with Phenylketonuria (PKU)?
Inability to convert Phenylalanine to Tyrosine
Why are Omega-3 fatty acids preferred over Omega-6 fatty acids for health benefits?
Omega-3 supports eye and brain health
Which nutrient is classified as a non-essential nutrient?
Carbohydrates
What is the significance of Vitamin K in infancy compared to adulthood?
It is essential for blood clotting in infancy and made by intestinal flora in adulthood
What are the consequences of Vitamin D deficiency in the body?
Weakened bones and possible rickets in children
Learn about the different types of essential nutrients that must be obtained from the diet, including minerals, vitamins, fatty acids, and amino acids. Explore the importance of minerals like calcium and iodine in the body's functioning and metabolism.
Make Your Own Quizzes and Flashcards
Convert your notes into interactive study material.
Get started for free
