Human Nutrition: Nutrients and Metabolic Processes
10 Questions
0 Views

Human Nutrition: Nutrients and Metabolic Processes

Created by
@SpotlessVision

Podcast

Play an AI-generated podcast conversation about this lesson

Questions and Answers

Which of the following classes of essential nutrients is primarily involved in growth, tissue repair, and immune function?

  • Carbohydrates
  • Lipids (Fats)
  • Water
  • Proteins (correct)
  • Which of the following is a fat-soluble vitamin?

  • Vitamin K (correct)
  • Vitamin C
  • Vitamin B12
  • Vitamin B6
  • Which of the following minerals is essential for maintaining bone structure?

  • Iron
  • Calcium (correct)
  • Potassium
  • Zinc
  • What is the primary function of metabolism?

    <p>To maintain life</p> Signup and view all the answers

    Which of the following is a primary source of carbohydrates, a nutrient class that provides energy for the body?

    <p>Grains</p> Signup and view all the answers

    Which of the following statements accurately describes anabolism?

    <p>It is a constructive process that combines smaller molecules to form larger structures, requiring energy input.</p> Signup and view all the answers

    Which of the following nutrients undergo catabolism to release energy?

    <p>Carbohydrates, proteins, and lipids</p> Signup and view all the answers

    What is the primary function of vitamins and minerals in metabolic processes?

    <p>To act as cofactors in enzymatic reactions that drive metabolic processes</p> Signup and view all the answers

    Which of the following statements accurately describes the relationship between nutrition and health?

    <p>A balanced diet, rich in all six essential nutrient classes, alongside regular exercise and hydration, are key to promoting overall well-being.</p> Signup and view all the answers

    Which of the following statements accurately describes the process of nutrient utilization?

    <p>Nutrients are broken down during digestion and absorbed into the bloodstream, where they are transported to cells for utilization in various metabolic processes.</p> Signup and view all the answers

    More Like This

    Use Quizgecko on...
    Browser
    Browser