Human Body Temperature Regulation

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Questions and Answers

What is the primary function of the preoptic anterior hypothalamus?

  • To regulate body hair growth
  • To regulate blood pressure
  • To control sweat gland secretion
  • To maintain a relatively constant core body temperature (correct)

What is the primary role of eccrine sweat glands in the human body?

  • To regulate body hair growth
  • To maintain skin hydration
  • To regulate blood pressure
  • To facilitate heat loss through evaporation (correct)

How much heat would be removed from the skin if 520 mL of sweat evaporated during a 30-minute period?

  • 250 kcal
  • 301.6 kcal (correct)
  • 400 kcal
  • 350 kcal

What is the significance of high relative humidity and high ambient temperature on body heat loss?

<p>It decreases body heat loss and increases body temperature (C)</p> Signup and view all the answers

What is the primary difference between acclimation and acclimatization?

<p>Acclimation involves rapid adaptation to environmental change, while acclimatization involves long-term adaptation (D)</p> Signup and view all the answers

What is the effect of clothing on heat loss through evaporation?

<p>It decreases heat loss through evaporation (B)</p> Signup and view all the answers

What is a benefit of acclimation to cold environments, in terms of peripheral circulation?

<p>Improved ability to maintain a higher hand and foot temperature (D)</p> Signup and view all the answers

What is the minimum volume of aerobic exercise required to achieve health-related benefits?

<p>7.5 MET-hr/week (A)</p> Signup and view all the answers

What is the primary factor that determines the exercise dose-response curve?

<p>Intensity (A)</p> Signup and view all the answers

What is the range of intensity associated with improvements in cardiorespiratory fitness?

<p>40-89% of either heart rate reserve or oxygen uptake reserve (C)</p> Signup and view all the answers

What is the purpose of the heart rate reserve method in calculating the target heart rate range required during aerobic exercise?

<p>To calculate the target heart rate range required during aerobic exercise (B)</p> Signup and view all the answers

What is the recommended frequency of resistance training for overall health-related benefits?

<p>2 times per week (D)</p> Signup and view all the answers

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