Human Body Minerals and Elements Quiz
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Questions and Answers

What is the main characteristic of minerals in the human body?

  • They are inorganic elements that retain their chemical identity (correct)
  • They constitute 96% of the total body weight
  • They can be changed into other elements
  • They are only found in dairy products
  • What percentage of the total body weight do minerals constitute?

  • 96%
  • 25%
  • 4% (correct)
  • 50%
  • What happens to food when it is heated up to 650oC in high temperature ovens?

  • It becomes more nutritious
  • It loses its mineral content
  • It forms CO2 and water (correct)
  • It turns into minerals
  • Where is 99% of the body's calcium found?

    <p>In bones and teeth</p> Signup and view all the answers

    Which of the following is considered a macromineral?

    <p>Potassium</p> Signup and view all the answers

    Which of the following is not listed as a good source of calcium?

    <p>Fruits and vegetables</p> Signup and view all the answers

    Which mineral is the second most abundant in the body?

    <p>Phosphorus</p> Signup and view all the answers

    What is a common effect of calcium deficiency together with vitamin D deficiency?

    <p>Osteoporosis</p> Signup and view all the answers

    Which of the following is a function of magnesium in the body?

    <p>Energy storage and transfer</p> Signup and view all the answers

    What is a common dietary source of phosphorus?

    <p>Seafood</p> Signup and view all the answers

    What is a risk factor for calcium deficiency?

    <p>Excessive calcium losses from immobilization</p> Signup and view all the answers

    Which mineral deficiency can lead to muscle weakness, cramps, tremors, and high blood pressure?

    <p>Magnesium</p> Signup and view all the answers

    What is a function of sodium in the body?

    <p>Nerve impulse conduction</p> Signup and view all the answers

    What is a common source of magnesium?

    <p>Whole grain cereals</p> Signup and view all the answers

    Which type of soft drinks provide phosphorus?

    <p>Cola type</p> Signup and view all the answers

    Which group is at risk of calcium deficiency?

    <p>Infants and children</p> Signup and view all the answers

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