Podcast
Questions and Answers
At what age is peak bone mass typically attained?
At what age is peak bone mass typically attained?
- 40 years
- 35 years
- 30 years (correct)
- 25 years
What daily intake of calcium is recommended for individuals under 50 years old?
What daily intake of calcium is recommended for individuals under 50 years old?
- 1500 mg
- 1000 mg (correct)
- 1200 mg
- 800 mg
Which nutrients are essential for maintaining bone density and are primarily found in fruits and vegetables?
Which nutrients are essential for maintaining bone density and are primarily found in fruits and vegetables?
- Sodium and zinc
- Vitamin D and vitamin C
- Calcium and iron
- Vitamin K, magnesium, and potassium (correct)
What is the most likely outcome expected for Jolly Rogers if she has sprained her ankle?
What is the most likely outcome expected for Jolly Rogers if she has sprained her ankle?
What role does sunshine play in bone health?
What role does sunshine play in bone health?
What is the primary function of the musculoskeletal system?
What is the primary function of the musculoskeletal system?
Which of the following is NOT a component of the musculoskeletal system?
Which of the following is NOT a component of the musculoskeletal system?
How many bones are there in the human body?
How many bones are there in the human body?
Which type of bony tissue is described as compact and dense?
Which type of bony tissue is described as compact and dense?
What role do bones play in blood cell production?
What role do bones play in blood cell production?
Which of the following minerals is NOT stored in the skeletal system?
Which of the following minerals is NOT stored in the skeletal system?
What type of bone is typically found in the ends of long bones?
What type of bone is typically found in the ends of long bones?
Which type of bone is classified as irregular?
Which type of bone is classified as irregular?
What are the primary cells involved in bone formation and remodeling?
What are the primary cells involved in bone formation and remodeling?
Which factor is not considered a facilitator of bone formation?
Which factor is not considered a facilitator of bone formation?
Which type of muscle is classified as voluntary and promotes movement?
Which type of muscle is classified as voluntary and promotes movement?
What is the function of osteocytes within bone tissue?
What is the function of osteocytes within bone tissue?
Which of the following vitamins is essential for facilitating bone formation?
Which of the following vitamins is essential for facilitating bone formation?
What is the primary function of tendons?
What is the primary function of tendons?
Which type of joint movement involves moving a limb towards the body?
Which type of joint movement involves moving a limb towards the body?
Which of the following statements about ligaments is true?
Which of the following statements about ligaments is true?
What is the role of cartilage in the joints?
What is the role of cartilage in the joints?
Which imaging procedure is used to analyze the electrical activity of muscles and nerves?
Which imaging procedure is used to analyze the electrical activity of muscles and nerves?
What does the Fracture Risk Assessment Tool predict?
What does the Fracture Risk Assessment Tool predict?
Which of the following is NOT considered a sign to assess during a physical examination of the musculoskeletal system?
Which of the following is NOT considered a sign to assess during a physical examination of the musculoskeletal system?
What is the origin in the context of muscle attachment?
What is the origin in the context of muscle attachment?
Which type of connective tissue is responsible for reducing friction in joints?
Which type of connective tissue is responsible for reducing friction in joints?
What does atrophy refer to in muscle terms?
What does atrophy refer to in muscle terms?
Which type of joint has the widest range of movement?
Which type of joint has the widest range of movement?
What is the primary purpose of assessing muscle strength during a physical examination?
What is the primary purpose of assessing muscle strength during a physical examination?
Which statement correctly describes diarthrodial joints?
Which statement correctly describes diarthrodial joints?
What is the role of osteoclasts in bone formation?
What is the role of osteoclasts in bone formation?
Which factor is known to retard bone formation?
Which factor is known to retard bone formation?
Which of the following represents voluntary muscle?
Which of the following represents voluntary muscle?
Which hormone is NOT a facilitator of bone formation?
Which hormone is NOT a facilitator of bone formation?
What type of bone cell is responsible for maintaining mature bone tissue?
What type of bone cell is responsible for maintaining mature bone tissue?
What lifestyle change can help delay the decline in muscle strength and bone mass among older adults?
What lifestyle change can help delay the decline in muscle strength and bone mass among older adults?
What is the calcium intake recommendation for individuals over 71 years old?
What is the calcium intake recommendation for individuals over 71 years old?
Which nutrient is NOT specifically mentioned as beneficial for maintaining bone density?
Which nutrient is NOT specifically mentioned as beneficial for maintaining bone density?
What should be expected if a patient with a history of osteoporosis sprains her ankle?
What should be expected if a patient with a history of osteoporosis sprains her ankle?
Which food item is NOT a good source of calcium?
Which food item is NOT a good source of calcium?
Which structure in the musculoskeletal system serves as the primary site for blood cell production?
Which structure in the musculoskeletal system serves as the primary site for blood cell production?
What is the primary function of the ligaments within the musculoskeletal system?
What is the primary function of the ligaments within the musculoskeletal system?
Which type of bone is known for its spongy structure?
Which type of bone is known for its spongy structure?
Which mineral is NOT primarily stored in the skeleton?
Which mineral is NOT primarily stored in the skeleton?
What is the role of the bursae in the musculoskeletal system?
What is the role of the bursae in the musculoskeletal system?
Which of the following statements about cortical bone is true?
Which of the following statements about cortical bone is true?
What are the main components that make bones hard?
What are the main components that make bones hard?
Which term describes the various classifications of bones?
Which term describes the various classifications of bones?
What is the main characteristic of diarthrodial joints?
What is the main characteristic of diarthrodial joints?
Which of the following accurately describes tendons?
Which of the following accurately describes tendons?
What is the function of ligaments in the musculoskeletal system?
What is the function of ligaments in the musculoskeletal system?
Which movement is defined as the decreasing angle between two body parts?
Which movement is defined as the decreasing angle between two body parts?
What type of tissue is cartilage specifically categorized as?
What type of tissue is cartilage specifically categorized as?
How does atrophy affect muscle tissue?
How does atrophy affect muscle tissue?
What imaging test is used to assess the electrical potential of muscle and nerve function?
What imaging test is used to assess the electrical potential of muscle and nerve function?
What is the purpose of bursae in the joints?
What is the purpose of bursae in the joints?
During a physical examination, what condition is indicated by kyphosis?
During a physical examination, what condition is indicated by kyphosis?
What does the term 'origin' refer to in muscle anatomy?
What does the term 'origin' refer to in muscle anatomy?
Which of the following is a common risk factor for osteoporosis?
Which of the following is a common risk factor for osteoporosis?
What diagnostic test can be used to predict fracture risk in clients?
What diagnostic test can be used to predict fracture risk in clients?
What does hyperextension refer to in terms of joint movement?
What does hyperextension refer to in terms of joint movement?
Which diagnostic procedure involves introducing a contrast agent into a joint space?
Which diagnostic procedure involves introducing a contrast agent into a joint space?
Flashcards
Musculoskeletal System
Musculoskeletal System
The system of bones, muscles, joints, tendons, ligaments, cartilage, and bursae that supports the body and facilitates movement.
Bone Types
Bone Types
Bones are categorized as short, long, flat, and irregular, each with a unique shape and function.
Cortical Bone
Cortical Bone
Compact, dense bone tissue found in the shafts of long bones for strength.
Spongy Bone
Spongy Bone
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Bone Composition
Bone Composition
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Bone Function
Bone Function
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Number of Bones
Number of Bones
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Bone Marrow
Bone Marrow
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Osteoblasts
Osteoblasts
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Bone Remodeling
Bone Remodeling
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Voluntary Muscles
Voluntary Muscles
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Bone Formation Facilitators
Bone Formation Facilitators
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Muscle Tone (Tonus)
Muscle Tone (Tonus)
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Peak Bone Mass Age
Peak Bone Mass Age
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Calcium Intake (Under 50)
Calcium Intake (Under 50)
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Calcium Intake (Over 70)
Calcium Intake (Over 70)
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MS Injury Assessment History
MS Injury Assessment History
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MS Injury Diagnostic Tests
MS Injury Diagnostic Tests
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Flaccid Muscles
Flaccid Muscles
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Spastic Muscles
Spastic Muscles
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Atonic Muscles
Atonic Muscles
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Muscle Hypertrophy
Muscle Hypertrophy
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Muscle Atrophy
Muscle Atrophy
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Myofibrils
Myofibrils
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Diarthrodial Joints
Diarthrodial Joints
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Joint Movement
Joint Movement
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Tendons
Tendons
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Ligaments
Ligaments
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Cartilage Function
Cartilage Function
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Arthrocentesis
Arthrocentesis
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Fracture Risk Assessment Tool(FRAX)
Fracture Risk Assessment Tool(FRAX)
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Bone Scan
Bone Scan
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Electromyography
Electromyography
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Bone Types
Bone Types
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Cortical vs Spongy Bone
Cortical vs Spongy Bone
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Bone Composition
Bone Composition
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Bone Function
Bone Function
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Number of Human Bones
Number of Human Bones
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Bone Marrow Role
Bone Marrow Role
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Musculoskeletal System Purpose
Musculoskeletal System Purpose
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Bone Mineral Types
Bone Mineral Types
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Osteoblasts
Osteoblasts
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Voluntary Muscles
Voluntary Muscles
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Bone Formation Facilitators
Bone Formation Facilitators
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Muscle Tone (Tonus)
Muscle Tone (Tonus)
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Osteogenesis
Osteogenesis
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Peak bone mass age
Peak bone mass age
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Calcium intake (under 50)
Calcium intake (under 50)
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Calcium intake (over 70)
Calcium intake (over 70)
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MS injury assessment history
MS injury assessment history
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MS injury diagnostic tests
MS injury diagnostic tests
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Flaccid Muscles
Flaccid Muscles
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Spastic Muscles
Spastic Muscles
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Atonic Muscles
Atonic Muscles
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Muscle Hypertrophy
Muscle Hypertrophy
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Muscle Atrophy
Muscle Atrophy
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Myofibrils
Myofibrils
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Diarthrodial Joints
Diarthrodial Joints
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Joint Movement Types
Joint Movement Types
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Tendons
Tendons
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Ligaments
Ligaments
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Cartilage Function
Cartilage Function
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Arthrocentesis
Arthrocentesis
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Fracture Risk Assessment Tool (FRAX)
Fracture Risk Assessment Tool (FRAX)
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Bone Scan
Bone Scan
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Electromyography
Electromyography
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