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How Well Do You Know Aaron Beck and Cognitive Behavioral Therapy?

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How Well Do You Know Aaron Beck and Cognitive Behavioral Therapy?

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Questions and Answers

What is Aaron Beck known for?

Being a renowned chef

Being a successful athlete

Being a famous musician

Being a prominent psychologist (correct)

In which field did Aaron Beck make significant contributions?

Psychology (correct)

Astronomy

Biology

Geography

What is the main focus of Aaron Beck's therapy?

Cognitive restructuring (correct)

Psychoanalysis

Behavioral modification

Hypnotherapy

What is the goal of cognitive behavioural therapy?

To change negative thought patterns and behaviours Signup and view all the answers

Who developed cognitive behavioural therapy?

Aaron Beck Signup and view all the answers

What techniques are commonly used in cognitive behavioural therapy?

Exposure therapy and relaxation techniques Signup and view all the answers

What is the main principle behind cognitive behavioural therapy?

Focusing on the present and changing negative thought patterns Signup and view all the answers

What is the difference between cognitive behavioural therapy and traditional psychotherapy?

Cognitive behavioural therapy is more goal-oriented and focused on the present Signup and view all the answers

What disorders can cognitive behavioural therapy be used to treat?

A wide range of mental health disorders Signup and view all the answers

How Well Do You Know Aaron Beck and Cognitive Behavioral Therapy?

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Questions and Answers

What is Aaron Beck known for?

In which field did Aaron Beck make significant contributions?

What is the main focus of Aaron Beck's therapy?

What is the goal of cognitive behavioural therapy?

Who developed cognitive behavioural therapy?

What techniques are commonly used in cognitive behavioural therapy?

What is the main principle behind cognitive behavioural therapy?

What is the difference between cognitive behavioural therapy and traditional psychotherapy?

What disorders can cognitive behavioural therapy be used to treat?

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