9 Questions
What is Aaron Beck known for?
Being a prominent psychologist
In which field did Aaron Beck make significant contributions?
Psychology
What is the main focus of Aaron Beck's therapy?
Cognitive restructuring
What is the goal of cognitive behavioural therapy?
To change negative thought patterns and behaviours
Who developed cognitive behavioural therapy?
Aaron Beck
What techniques are commonly used in cognitive behavioural therapy?
Exposure therapy and relaxation techniques
What is the main principle behind cognitive behavioural therapy?
Focusing on the present and changing negative thought patterns
What is the difference between cognitive behavioural therapy and traditional psychotherapy?
Cognitive behavioural therapy is more goal-oriented and focused on the present
What disorders can cognitive behavioural therapy be used to treat?
A wide range of mental health disorders
Take this quiz to test your knowledge on Aaron Beck, a renowned American psychiatrist and psychotherapist. Learn about his significant contributions to the field of psychology and his development of Cognitive Behavioral Therapy (CBT). See how much you know about the main focus of his therapy and how it has revolutionized the treatment of mental health disorders. Challenge yourself with this informative quiz and increase your understanding of Aaron Beck's groundbreaking work.
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