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Questions and Answers
Which of the following is true about the nutritional value of oatmeal?
Which of the following is true about the nutritional value of oatmeal?
- Oatmeal is high in protein
- Oatmeal is a good source of fiber (correct)
- Oatmeal is high in sugar
- Oatmeal is low in calories
What is the main type of carbohydrate found in oatmeal?
What is the main type of carbohydrate found in oatmeal?
- Fructose
- Sucrose
- Glucose
- Starch (correct)
What is a potential health benefit of regularly consuming oatmeal?
What is a potential health benefit of regularly consuming oatmeal?
- Decreased risk of heart disease (correct)
- Increased risk of diabetes
- Increased risk of cancer
- Decreased brain function
