Herbal Drinks and Their Benefits
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Herbal Drinks and Their Benefits

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Questions and Answers

Which method is primarily used to produce green tea?

  • Steaming and pan-firing (correct)
  • Sun-drying and grinding
  • Boiling and fermenting
  • Roasting and aging
  • Which of the following types of tea undergoes the least amount of oxidation?

  • Green tea (correct)
  • Oolong tea
  • Black tea
  • Herbal tea
  • What is the primary characteristic of oolong tea compared to other teas?

  • It is semi-oxidized. (correct)
  • It is brewed with cold water.
  • It is fully oxidized.
  • It is minimally processed.
  • Which of the following options best describes caffeinated beverages?

    <p>Beverages that typically contain caffeine</p> Signup and view all the answers

    What is a key factor that influences the flavor of tea?

    <p>The altitude at which the tea is grown</p> Signup and view all the answers

    Which compound is NOT typically found in herbal drinks?

    <p>Sorbitol</p> Signup and view all the answers

    Which of the following herbal teas is known as 'Polpala'?

    <p>Aerva lanata</p> Signup and view all the answers

    What is the primary characteristic of plant milk compared to cow's milk?

    <p>Completely free from animal-based ingredients</p> Signup and view all the answers

    Which of the following alcoholic beverages is formed by the fermentation of sugar?

    <p>Beer</p> Signup and view all the answers

    What is a significant nutritional component found in coconut water?

    <p>Potassium</p> Signup and view all the answers

    Study Notes

    Herbal Drinks

    • Herbal beverages are rich in bioactive compounds like carotenoids, phenolic acids, flavonoids, coumarins, alkaloids, polyacetylenes, saponins, and terpenoids.
    • Used traditionally across cultures, especially in regions where alternative medicine is prevalent.
    • Popular herbal teas include Aegle marmelos (Bael), Centella asiatica (Gotukola), Cassia auriculata (Ranawara), Aerva lanata (Polpala), and Hemidesmus indicus (Iramusu).

    Fruit Juice

    • Made from a variety of fruits such as oranges, apples, grapes, cranberries, pineapples, and mangoes.
    • Juice is extracted through crushing or blending techniques.

    Coconut Water

    • A refreshing and natural hydrating drink.
    • High in potassium and other electrolytes, making it healthy and energizing.

    Plant Milk

    • Offers alternatives for those with milk allergies or lactose intolerance, and is preferred for environmental concerns.
    • Made from rice, soy, almonds, coconut, oats, potatoes, or hemp.
    • Production involves water extraction from legumes, nuts, or cereals, and can be fortified with vitamins, minerals, and proteins.

    Alcoholic Beverages

    • Classified into two types: fermented and distilled.
    • Fermented beverages are made from the natural fermentation of sugars found in fruits or starches, while distilled beverages undergo distillation to increase alcohol content.
    • Fermentation processes trace back to 5000-6000 BC, with distillation being a more recent development.

    Fermented Beverages

    • Includes wine, beer, toddy, and sake, all made from fermenting sugars.

    Wine

    • The oldest known alcoholic beverage with evidence of production over 5500 years ago.
    • Created from the fermentation of sugars predominantly found in grapes.

    Tea

    • Second most popular beverage globally, derived from the dried leaves of Camellia sinensis.
    • Originated in China, with consumption spread across Asian countries.
    • Grown in Sri Lanka across three elevation levels: low, mid, and high grown.
    • Harvesting is typically done by hand focusing on terminal buds and young leaves.

    Types of Tea

    • Green tea is minimally processed with no oxidation.
    • Oolong tea is semi-oxidized.
    • Black tea undergoes full oxidation, creating distinct flavors and qualities.

    Tea Production

    • Green tea production methods include steaming (Japanese) and pan-firing (Chinese).
    • Black tea production involves several steps: withering, rolling to start oxidation, fermentation, drying, and sorting.

    Coffee

    • Derived from Coffea canephora (Robusta) with origins in the highlands of Ethiopia.
    • The “coffee rush” of the mid-1980s led to increased cultivation in Sri Lanka, though many plantations were later devastated by a fungal disease called “coffee rust.”

    Coffee Processing

    • Two primary methods: wet processing (superior flavor) includes pulping, fermentation, washing, and drying; dry processing skips fermentation, drying coffee directly.
    • Roasting coffee beans develops aroma, flavor, color, and taste through chemical changes in oils and sugars.

    Coffee Products

    • Includes “Kopi luwak,” the most expensive coffee known for its unique fermentation process through digestion by civets.

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    Description

    Explore the world of herbal beverages and their rich sources of bioactive compounds. This quiz delves into traditional herbal drinks from various cultures and their significance in natural medicine. Test your knowledge on popular herbal teas and their health benefits!

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