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Healthy Relationships for Happiness

Learn how to build and maintain strong, stable relationships that improve mental health, wellbeing, and happiness. Discover the importance of quality social connections and tackle feelings of loneliness and isolation.

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Questions and Answers

What is one of the benefits of being socially connected to family, friends, or our local community?

It can help us to feel happy and physically healthier

Why is it important to have strong, stable and fulfilling relationships?

They can help us to tackle feelings of loneliness and improve our mental health

What is the first tip for building and maintaining healthy relationships?

Get to know yourself and your emotions

What is necessary for a healthy relationship to thrive?

<p>Commitment and willingness to be accommodating to each other’s needs</p> Signup and view all the answers

What is the overall goal of building healthy relationships?

<p>To nurture relationships with ourselves and others</p> Signup and view all the answers

What is setting boundaries in relationships about?

<p>Both about what you don't want or like and what you appreciate</p> Signup and view all the answers

According to Tip 4, what is important in disagreements?

<p>How you talk and listen to one another</p> Signup and view all the answers

What is the main benefit of knowing what you can control in relationships?

<p>You can save time and stress</p> Signup and view all the answers

What is the purpose of reflecting on relationships that work well?

<p>To identify qualities to bring into other relationships</p> Signup and view all the answers

What is the first step in nurturing relationships with yourself and others?

<p>Reading relationship tips</p> Signup and view all the answers

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