Podcast
Questions and Answers
Which of the following is NOT a category of internal variables that influence an individual's health?
Which of the following is NOT a category of internal variables that influence an individual's health?
What is the primary focus of secondary prevention?
What is the primary focus of secondary prevention?
What type of risk factor cannot be changed?
What type of risk factor cannot be changed?
What is the goal of tertiary prevention?
What is the goal of tertiary prevention?
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What is the purpose of a health risk appraisal form?
What is the purpose of a health risk appraisal form?
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What is the Transtheoretical Model of Change used for?
What is the Transtheoretical Model of Change used for?
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What is the primary goal of Healthy People 2030?
What is the primary goal of Healthy People 2030?
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According to the World Health Organization (WHO), what is the definition of health?
According to the World Health Organization (WHO), what is the definition of health?
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What is the main purpose of models of health and illness?
What is the main purpose of models of health and illness?
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Which model considers emotional, spiritual, social, cultural, and physical aspects of wellness?
Which model considers emotional, spiritual, social, cultural, and physical aspects of wellness?
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What can influence health positively or negatively?
What can influence health positively or negatively?
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What is used to understand the interrelationships of human needs?
What is used to understand the interrelationships of human needs?
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What type of illness is characterized by a short duration and severe symptoms?
What type of illness is characterized by a short duration and severe symptoms?
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What is impacted by illness, according to the content?
What is impacted by illness, according to the content?
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What is involved in illness behavior, according to the content?
What is involved in illness behavior, according to the content?
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Which of the following is an example of an external variable influencing illness and illness behavior?
Which of the following is an example of an external variable influencing illness and illness behavior?
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What is impacted by illness on the family, according to the content?
What is impacted by illness on the family, according to the content?
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Which of the following is NOT a way to care for oneself, according to the content?
Which of the following is NOT a way to care for oneself, according to the content?
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What type of illness lasts longer than 6 months and affects functioning, according to the content?
What type of illness lasts longer than 6 months and affects functioning, according to the content?
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Which of the following is an internal variable influencing illness and illness behavior, according to the content?
Which of the following is an internal variable influencing illness and illness behavior, according to the content?
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Study Notes
Healthy People
- Provides evidence-based, 10-year national objectives for promoting health and preventing disease
- Healthy People 2030 aims to promote a society in which all people live long, healthy lives
- Identifies leading health indicators, which are high-priority health issues in the United States
Definition of Health
- A state of complete physical, mental, and social well-being, not merely the absence of disease or infirmity (WHO, 1947, 2018)
- A state of being that people define in relation to their own values, personality, and lifestyle
Models of Health and Illness
- Models help explain complex concepts or ideas, such as health and illness
- Health beliefs are a person's ideas, convictions, and attitudes about health and illness
- Health beliefs can influence health positively or negatively
- Maslow's Hierarchy of Needs is used to understand the interrelationships of human needs
- Holistic Health Model considers emotional, spiritual, social, cultural, and physical aspects of wellness
Variables Influencing Health
- Internal variables: developmental stage, intellectual background, perception of functioning, emotional factors, spiritual factors
- External variables: family role and practices, social determinants of health, culture
Health Promotion and Illness Prevention
- Health promotion helps individuals maintain or enhance their present health
- Health education helps people develop a greater understanding of their health and how to better manage their health risks
- Illness prevention protects people from actual or potential threats to health
Levels of Prevention
- Primary prevention reduces the incidence of disease
- Secondary prevention focuses on preventing the spread of disease, illness, or infection once it occurs
- Tertiary prevention occurs when a defect or disability is permanent or irreversible
Risk Factors
- Any attribute, quality, environmental situation, or trait that increases the vulnerability of an individual or group to an illness or accident
- Risk factors include nonmodifiable risk factors, modifiable risk factors, and environment
Risk Factor Identification and Changing Health Behaviors
- Identify risk factors through assessment and health risk appraisal forms
- Implement education and counseling, wellness strategies, and understand the stages of change using the Transtheoretical Model of Change
Illness
- A state in which a person's physical, emotional, intellectual, social, developmental, or spiritual functioning is diminished or impaired
- Acute illness has a short duration and is severe
- Chronic illness lasts longer than 6 months and affects functioning
- Illness behavior involves how people monitor their bodies and define and interpret their symptoms
- Variables influencing illness and illness behavior include internal variables and external variables
- Impact of illness on the patient and family includes behavioral and emotional changes, impact on body image, self-concept, family roles, and family dynamics
Caring for Yourself
- Eat a nutritious diet
- Get adequate sleep
- Engage in exercise and relaxation activities
- Establish a good work-family balance
- Engage in regular nonwork activities
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Description
Learn about Healthy People 2030, a 10-year national objective for promoting health and preventing disease, and the World Health Organization's definition of health as a state of complete physical, mental, and social well-being.