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Healthy Mindsets vs Toxic Mindsets: Coping Mechanisms Quiz
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Healthy Mindsets vs Toxic Mindsets: Coping Mechanisms Quiz

Created by
@InfluentialBernoulli

Questions and Answers

Which of the following is a characteristic of a healthy mindset?

  • Avoiding feedback from others
  • Fear of making mistakes
  • Constant self-doubt
  • Embracing challenges as opportunities for growth (correct)

    • A toxic mindset often involves self-reflection and self-awareness.

    False

    What is an important step in rediscovering one's identity after a major life change?

    Self-reflection

    A healthy coping mechanism for dealing with stress is ______________________.

    <p>exercise</p> Signup and view all the answers

    Match the following mindsets with their corresponding characteristics:

    <p>Healthy Mindset = Views failures as learning opportunities Toxic Mindset = Has a fixed mindset</p> Signup and view all the answers

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