9 Questions
What is a key component of a healthy lifestyle mentioned in the text?
Regular exercise
Which of the following is NOT mentioned as a modifiable risk factor for developing diseases?
Healthy eating
What is the main cause of deaths in the Philippines according to the text?
Noncommunicable diseases
Which of the following contributes to developing a healthy lifestyle as per the text?
Relaxation
Which of the following chemicals is found in cigarette smoke and causes leukemia?
Benzene
What is the leading cause of death in the Philippines according to the text?
Cardiovascular Disease
What is the term used to describe a condition causing the arteries to harden and thicken?
Atherosclerosis
What are the consequences of poor dietary habits mentioned in the text?
Stress, tiredness, and heart problems
What does poor dietary habit refer to according to the text?
Not following the principles of good nutrition adequacy, balance, and variety
Test your knowledge about the modifiable risk factors of lifestyle diseases and how a healthy lifestyle can help prevent them. This quiz covers the importance of healthy eating, physical activities, weight management, and stress management in maintaining overall well-being.
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