Healthy Foods and Arabic Vocabulary
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Questions and Answers

Which of the following is considered a healthy food?

  • Pizza
  • French Fries
  • Burger
  • Strawberry (correct)

Fast food is a healthy food choice.

False (B)

Name one healthy beverage option.

water

__________ is considered an unhealthy food due to its high sugar content.

<p>sugar</p> Signup and view all the answers

Which of these foods is a good source of protein and considered a healthy option?

<p>Grilled Chicken (C)</p> Signup and view all the answers

What does the person typically eat for breakfast?

<p>White bread with cheese and orange juice (D)</p> Signup and view all the answers

The person eats only pasta for lunch.

<p>False (B)</p> Signup and view all the answers

What does the person typically have with fruit for dinner?

<p>milk</p> Signup and view all the answers

According to the person, the plate they see is rich in __________.

<p>proteins</p> Signup and view all the answers

Match the English phrase with its Arabic translation:

<p>I see = أنا أرى In my opinion = في رأيي This plate = هذا الصحن</p> Signup and view all the answers

Match the English term with its Arabic translation related to body parts:

<p>Digestive system = الجهاز الهضمي Skin = البشرة muscles = العضلات Liver = الكبد bones = العظام</p> Signup and view all the answers

Match the English term with its Arabic translation related to food groups:

<p>oils = مجموعة الزيوت fruits = مجموعة الفاكهه veggies = مجموعة الخضار meats = مجموعة البروت bread and grain = مجموعة الخبز والحبوب</p> Signup and view all the answers

What is the Arabic translation for 'heart'?

<p>القلب</p> Signup and view all the answers

Which of the following is the Arabic translation for kidney?

<p>الكلى (C)</p> Signup and view all the answers

_______ is the Arabic translation of 'dairies'.

<p>مجموعة الألبان</p> Signup and view all the answers

Match the following nutrients with their Arabic translations:

<p>Fibers = الألياف Vitamins = الفيتامينات Sugar = السكريات Minerals = المعادن</p> Signup and view all the answers

I drink coffee without ______.

<p>sugar</p> Signup and view all the answers

"أتناول الفطور الساعة الخامسة مع أخي" translates to 'I eat breakfast at 5 o'clock with my brother'.

<p>False (B)</p> Signup and view all the answers

Which food group is emphasized for being rich in vitamins and beneficial for the body?

<p>Vegetables (B)</p> Signup and view all the answers

What should you eat instead of sugar, according to the provided sentence?

<p>honey</p> Signup and view all the answers

Flashcards

Vitamins

Nutrients that aid bodily functions.

Calcium

A mineral essential for bone health and other bodily functions.

Sugar

A type of carbohydrate that provides energy.

Minerals

Inorganic substances needed for various bodily functions.

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Fibers

Indigestible plant matter beneficial for digestive health.

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Digestive System

The organ system responsible for breaking down food and absorbing nutrients.

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Skin

The outer protective layer of the body.

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Muscles

Tissues that produce force and motion.

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Liver

An organ that filters blood, produces bile, and metabolizes nutrients.

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Fruits

Food group including apples, bananas, and oranges.

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What is healthy food?

Foods that provide nutrients essential for health and well-being.

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Examples of healthy food?

Examples include fruits (like bananas and strawberries), vegetables, grilled chicken, and fish.

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Healthy drinks examples?

Beverages like water, juice (in moderation), and tea.

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What is unhealthy food?

Foods high in sugar, unhealthy fats, and processed ingredients that provide little nutritional value.

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Examples of unhealthy food?

Examples include fast food, carbonated drinks, pizza, and fried chicken.

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What is white bread?

A common breakfast food made from flour, water, and yeast, often sliced and toasted.

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What is cheese?

A dairy product made from milk, available in many varieties like cheddar, mozzarella, etc.

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What is orange juice?

A popular citrus fruit juice, known for its Vitamin C content.

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What signifies a 'plate'?

A dish consisting of ingredients (often salad, protein, and a carbohydrate) arranged on a plate.

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What food group is protein?

A food rich in proteins and essential nutrients, often recommended as part of a healthy diet.

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