Healthy Eating Habits Quiz
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Questions and Answers

Which of the following is NOT one of the good habits to be followed while eating food?

  • Chewing food properly before swallowing
  • Washing hands before eating
  • Speaking while chewing food (correct)
  • Eating green vegetables and fruits every day
  • Which type of teeth are used for tearing the food?

  • Pointed teeth (correct)
  • Broad and grooved teeth
  • Flat teeth
  • Incisors
  • Why is it important to chew the food properly?

  • To remove toxins
  • To prevent diarrhea
  • To ensure proper digestion (correct)
  • To wash away germs
  • What is the function of flat teeth in the mouth?

    <p>Biting and cutting the food</p> Signup and view all the answers

    Why should food be taken at fixed intervals?

    <p>To regulate blood sugar levels</p> Signup and view all the answers

    Which of the following is a potential consequence of not chewing food properly?

    <p>Tooth decay</p> Signup and view all the answers

    Why does Sheena's mother advise her not to eat too many sweets and chocolates?

    <p>They can cause tooth decay</p> Signup and view all the answers

    What are some potential health problems that can be caused by unwashed fruits and vegetables?

    <p>Diarrhea and vomiting</p> Signup and view all the answers

    Why is it important to properly chew the food?

    <p>Chewing food properly helps in breaking down the food into smaller pieces, making it easier to swallow and digest.</p> Signup and view all the answers

    What are the potential consequences of eating unwashed fruits and vegetables?

    <p>Eating unwashed fruits and vegetables can lead to the ingestion of germs and cause diseases such as diarrhea, vomiting, and other stomach ailments.</p> Signup and view all the answers

    Why does Sheema's mother advise her not to eat too many sweets and chocolates?

    <p>Sheema's mother advises her to limit the consumption of sweets and chocolates because they contain sugar which can stick to the teeth and cause tooth decay.</p> Signup and view all the answers

    Unwashed fruits and vegetables can carry germs of diseases which can cause diarrhea, vomiting and other stomach ailments. Sheena’s mother often tells her not to eat too many sweets and chocolates. Why do you think she says so?

    <p>tooth decay</p> Signup and view all the answers

    Why is it important to chew the food properly? Unwashed fruits and vegetables can carry germs of diseases which can cause ______, vomiting and other stomach ailments. Sheena’s mother often tells her not to eat too many sweets and chocolates. Why do you think she says so?

    <p>diarrhea</p> Signup and view all the answers

    Why is it important to chew the food properly? Unwashed fruits and vegetables can carry germs of diseases which can cause diarrhea, ______ and other stomach ailments. Sheena’s mother often tells her not to eat too many sweets and chocolates. Why do you think she says so?

    <p>vomiting</p> Signup and view all the answers

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