Healthy Body and Food Substances Quiz
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Questions and Answers

Which of the following is a main type of food substance?

  • Vitamins
  • Phytonutrients
  • Minerals
  • Water (correct)

    • What is the function of carbohydrates in the body?

  • Provides energy (correct)
  • Strengthens bones
  • Promotes muscle growth
  • Supports healthy skin

    • Which nutrient is necessary for the absorption of fat-soluble vitamins?

  • Calcium
  • Protein
  • Fat (correct)
  • Fiber

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