Health & Tawheed Quiz
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Questions and Answers

What is the purpose of starting the day with a healthy breakfast?

  • To avoid eating later in the day
  • To impress friends
  • To be strong mentally and physically (correct)
  • To save time in the morning

Eating a healthy breakfast can help improve daily performance.

True (A)

What is a benefit of eating a healthy breakfast?

Improved mental and physical strength for daily duties

Starting the day with a healthy breakfast helps me to be strong _____ and _____ to perform my duties well.

<p>mentally, physically</p> Signup and view all the answers

Match the following aspects of a healthy breakfast with their benefits:

<p>Whole grains = Provide sustained energy Fruits = Supply vitamins and minerals Protein = Supports muscle repair Dairy = Offers calcium for bones</p> Signup and view all the answers

How many times should you wash both arms?

<p>3 times (A)</p> Signup and view all the answers

You must wipe the head and clean both ears more than once.

<p>False (B)</p> Signup and view all the answers

Which part of the body is to be washed starting with the right?

<p>arms and feet</p> Signup and view all the answers

Wash both feet up to and including the ______ 3 times.

<p>ankles</p> Signup and view all the answers

Match the body parts with their washing frequency:

<p>Arms = 3 times Feet = 3 times Head = 1 time Ears = 1 time</p> Signup and view all the answers

How many categories of Tawheed are there?

<p>Three (B)</p> Signup and view all the answers

Tawheed consists of only two categories.

<p>False (B)</p> Signup and view all the answers

What are the three categories of Tawheed?

<p>The three categories are Tawheed Ar-Rububiyyah, Tawheed Al-Uluhiyyah, and Tawheed Al-Asma was-Sifat.</p> Signup and view all the answers

Tawheed is divided into three categories: Tawheed Ar-Rububiyyah, Tawheed Al-Uluhiyyah, and __________.

<p>Tawheed Al-Asma was-Sifat</p> Signup and view all the answers

Match the following categories of Tawheed with their definitions:

<p>Tawheed Ar-Rububiyyah = Belief in the oneness of God’s Lordship Tawheed Al-Uluhiyyah = Belief in the oneness of God’s worship Tawheed Al-Asma was-Sifat = Belief in the oneness of God's names and attributes</p> Signup and view all the answers

Which of the following actions can break your state of purity?

<p>Eating camel meat (C)</p> Signup and view all the answers

Passing wind is considered an action that breaks your state of purity.

<p>True (A)</p> Signup and view all the answers

Name one action that results in loss of purity.

<p>Deep sleep or loss of consciousness</p> Signup and view all the answers

Touching private parts with your hand __________.

<p>intentionally breaks the state of purity</p> Signup and view all the answers

Match the actions with their effects on purity:

<p>Passing Urine = Breaks state of purity Deep Sleep = Breaks state of purity Eating Camel Meat = Breaks state of purity Touching Private Parts = Breaks state of purity</p> Signup and view all the answers

What did the prophet (ﷺ) do while sitting near ALSAIL ALKABEER?

<p>Recited the Qur'aan (B)</p> Signup and view all the answers

The group of jinn was unaware of the Qur'aan being recited.

<p>False (B)</p> Signup and view all the answers

What did the prophet (ﷺ) remember while sitting by ALSAIL ALKABEER?

<p>Allah</p> Signup and view all the answers

The prophet (ﷺ) was complaining to Allah about his _____ and _____ while sitting near ALSAIL ALKABEER.

<p>weakness, helplessness</p> Signup and view all the answers

Match the following actions with their descriptions:

<p>Reciting the Qur'aan = A form of worship and connection with Allah Sitting near ALSAIL ALKABEER = A moment of reflection Complaining to Allah = Expressing feelings of struggle Jinn hearing Qur'aan = A supernatural response to the recital</p> Signup and view all the answers

Which of the following actions is NOT mentioned as part of the ablution process?

<p>Washing the feet (A)</p> Signup and view all the answers

All nullifiers of ablution must be considered when performing the ablution.

<p>True (A)</p> Signup and view all the answers

What should be wiped across the whole of the face during ablution?

<p>the beard</p> Signup and view all the answers

One of the nullifiers of ablution is __________ if water is available and one has the ability to use it.

<p>not using water</p> Signup and view all the answers

Match the terms with their definitions:

<p>Ablution = The act of washing oneself before prayers Wiping = A method of purification without full washing Nullifier = An action or condition that invalidates ablution Beard = Facial hair that may require wiping during ablution</p> Signup and view all the answers

Flashcards

Healthy Breakfast

Starting your day with a nutritious meal to increase energy and focus.

Mental Strength

A mental state characterized by alertness and clarity, enabling efficient performance.

Physical Strength

Physical capability to perform tasks efficiently, without fatigue.

Performing Duties

The responsibilities and duties assigned to a person.

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Breakfast for Performance

The aim of consuming a healthy breakfast is to improve mental and physical performance for the day's tasks.

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Wash arms

Wash both arms from the fingertips to the elbows, including the elbows, 3 times.

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Start with right arm

Start the washing process with the right arm first.

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Clean head and ears

Clean the head and both ears thoroughly.

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Wash feet

Wash both feet from the toes to the ankles, including the ankles, 3 times.

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Start with right foot

Begin the foot washing procedure with the right foot.

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What is deep sleep or loss of consciousness?

A state of deep unconsciousness where a person is unresponsive to external stimuli.

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What is passing urine, wind or feces?

An involuntary release of urine, feces, or gas due to a loss of control over bodily functions.

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Touching private parts with your hand intentionally.

Intentionally touching one's own genitals.

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What is Tawheed?

Tawheed is the Islamic belief of the oneness of God and the rejection of any other deities or idols.

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Types of Tawheed

There are three categories of Tawheed: Tawheed ar-Ruboobiyyah, Tawheed al-Uloohiyyah, and Tawheed al-Asma wa al-Sifat.

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Tawheed ar-Ruboobiyyah

Tawheed ar-Ruboobiyyah is the belief that Allah alone is the Creator, Sustainer, and Ruler of the universe.

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Tawheed al-Uloohiyyah

Tawheed al-Uloohiyyah is the belief that only Allah deserves to be worshipped.

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Tawheed al-Asma wa al-Sifat

Tawheed al-Asma wa al-Sifat is the belief in the perfection of Allah's names and attributes, without any limitations or alterations.

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Prophet Muhammad's Prayer and Recitation

The prophet Muhammad (ﷺ) felt weak and helpless, so he sought strength and guidance from Allah by praying and reciting the Quran.

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Connection to Allah

The prophet Muhammad (ﷺ) was known for his devotion to Allah and seeking refuge in His presence.

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Jinn Hearing the Quran

A group of jinn (spirits) heard the prophet Muhammad (ﷺ) reciting the Quran, signifying the power and impact of his words.

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The Quran's Power

The Quran's verses are believed to hold immense spiritual power and guidance.

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Human Weakness and Divine Support

The Prophet Muhammad (ﷺ) seeking strength and guidance from Allah is an example of human fragility and the need for divine support.

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Face Wash

Washing the entire face, including the beard, with water.

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Hand Wash

Washing both hands and palms with water.

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Water Unavailability

The lack of available water or the inability to use it.

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Nullifiers

Any factor that prevents or hinders the proper performance of an action, especially in the context of Islamic rituals.

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Nullifiers of Ablution

Factors that nullify the validity of the ablution ritual, such as breaking wind or touching the genitals.

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Study Notes

Lesson 01: The Creed

  • Who is your God?: My God is Allah
  • Where is Allah?: Allah is in the sky on the throne (Arsh)
  • What is your religion?: My religion is Islam

Lesson 01: Hadith

  • The Prophet () said: The one who was devoted to the Qur'aan will be told on the Day of Resurrection: "Recite and ascend (in ranks) as you used to recite when you were in the world, Your rank will be at the last ayah you recite"
  • [Abu Dawud and At-Tirmidhi]: This is a citation from the Hadith, a collection of traditions about the Prophet Muhammad's words and actions.

Lesson 02: The Creed

  • Who is your prophet?: Muhammad bin Abdullaah bin Abdul Muttalib bin Hashim and Hashim from the tribe of Quraish.
  • Where is he from?: The Holy city of Makkah (Makkatul Mukarramah)

Lesson 02: Hadith

  • Abu Hurairah () reported: A strong believer is better and more beloved to Allah than a weak believer and both are good.
  • [Muslim 2664]: This is a citation from Muslim's collection of Hadith.

Lesson 03: Types of Worship (Ibadah)

  • Why Allah created us?: Allah created us to worship Him alone
  • Evidence (from Qur'aan): "And I did not create the Jinn and Mankind except to worship me" (Surah Al-Zaariyat: 56)

Lesson 03: Hadith

  • The Prophet said: No one of you shall become a true believer until he loves for his brother what he loves for himself"
  • [Al-Bukhari and Muslim]: This is a citation from Al-Bukhari and Muslim's Hadith collections.

Lesson 04: Definition of Worship

  • Definition of Worship (Ibadah): Worship is a comprehensive word that includes all that Allah loves and is pleased with in outward and inward actions and statements (e.g., Salah, Fasting, Pilgrimage)

Lesson 04: Hadith

  • Abu Hurairah reported: A person came to the Messenger of Allah and asked "Who among people is most deserving of my fine treatment?" He said "Your mother." The person asked again, "Who next?" The Prophet said again "Your mother." He asked again, "Then who?" The Prophet said, "Then your father."
  • [Saheeh Al-Bukhari]: This is a citation from Sahih Al-Bukhari's Hadith collection.

Lesson 05: What is Monotheism?

  • Definition of Monotheism (Tawheed): To believe that there is no God worthy of worship except Allah.

Lesson 05: Hadith

  • Abu Hurairah ): He who believes in Allah and the Last Day, let him not harm his neighbor, and he who believes in Allah and the Last Day, let him show hospitality to his guest, and he who believes in Allah and the Last Day, let him speak good or remain silent. (Al-Bukhari and Muslim)

Lesson 06: Types of Tawheed

  • Categories of Tawheed: There are three categories: Tawheed Al-Ruboobiyah, Tawheed Al-Uloohiyah, and Tawheed al-Asma' wa Sifaat.

Lesson 07: Tawhid Al-Ruboobiyah

  • Definition of Tawhid Al-Ruboobiyah: To declare that Allah () is the One and Unique in His actions, like creation, sustenance, bringing to life, and causing death.

Lesson 08: Tawhid Al-Uloohiyah

  • Definition of Tawhid Al-Uloohiyah: To declare that Allah () is the only God to whom all acts of worship must be directed towards (e.g., Salah, Zakah, Sawm, supplications).

Lesson 09: Tawhid Al-Asmaa' Wa-Sifat (Divine Names and Attributes)

  • Definition: A declaration that Allah possesses perfect names and attributes in a way that befits His majesty as mentioned in the Quran and Sunnah.

Lesson 09: Hadith

  • Abu Hurairah (): Do you know what backbiting is? The Companions said, "Allah and His Messenger know better." He said, "Backbiting is talking about your brother in a manner which he dislikes.
  • Muslim: A collection of reports from the Prophet's sayings and deeds.

Lesson 10: Polytheism (Shirk)

  • Forbidden Act: Polytheism
  • Definition: Polytheism is a great injustice
  • Evidence (from Qur'aan): "Polytheism is a great injustice"

Lesson 10: Hadith

  • Abu Hurairah (): Beware of suspicion, for suspicion is the worst of false tales. Do not look for other's faults. Do not spy on one another, and do not compete each other. Do not be jealous of one another and do not nurse enmity against one another. (Al-Bukhari and Muslim)

Lesson 11: The Three Fundamentals

  • Fundamentals in Islam: Knowledge of Allah, Islam, and Prophet Mohammed

Lesson 11: Hadith

  • Hudhaifah (): The person who goes about with calumnies will never enter Jannah. (Muslim)

Lesson 12: Pillars of Islam

  • Pillars of Islam: Testimony of Faith, Establishing Prayer, Paying Zakat, Observing Fasting during Ramadan, Performing Hajj if one can afford the journey.

Lesson 12: Hadith

  • Abu Hurairah (): There are three signs of a hypocrite: when he speaks, he lies; when he makes a promise, he breaks it; and when he is trusted, he betrays his trust. (Al-Bukhari)

Lesson 13: Pillars of Islam

  • Pillars of Islam: Testimony of Faith, Performing Prayers, Paying Charity, Observing Fasting in Ramadan, Performing Hajj if able to afford it.

Lesson 13: Hadith

  • Abu Hurairah (): Do not get angry. (Al-Bukhari)

Lesson 14: Eemaan (Faith)

  • Definition of Eemaan (Faith): To believe in one's heart, to express with one's tongue, and to act in accordance with the parts of the body.
  • Pillars of Eemaan: Belief in Allah, Angels, Books, Prophets, Day of Judgement, Divine Preordainments.

Lesson 14: Hadith

  • Ibn Umar (): A Muslim is a brother of another Muslim. So he should not oppress him nor should he hand him over to (his Satan or to his self which is inclined to evil). Whoever fulfills the needs of his brother, Allah will fulfill his needs.
  • Al-Bukhari: A collection of Hadith reports.

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Test your knowledge on the benefits of a healthy breakfast and the categories of Tawheed in Islam. This quiz covers key aspects of nutrition and important Islamic concepts. See how well you understand these foundational topics!

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