Podcast
Questions and Answers
Which of the following dances is NOT considered a part of Latin dances in International Dancesport competitions?
Which of the following dances is NOT considered a part of Latin dances in International Dancesport competitions?
What characteristic motion is essential to the Cha Cha dance style?
What characteristic motion is essential to the Cha Cha dance style?
Which Latin dance is described as the most romantic and sensual?
Which Latin dance is described as the most romantic and sensual?
Which of the following dances is associated with Carnival celebrations in Brazil?
Which of the following dances is associated with Carnival celebrations in Brazil?
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The Paso Doble is modeled after which of the following?
The Paso Doble is modeled after which of the following?
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Which dance style is a variation of the Jitterbug?
Which dance style is a variation of the Jitterbug?
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What is the main feature that distinguishes the Waltz from other ballroom dances?
What is the main feature that distinguishes the Waltz from other ballroom dances?
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Which of the following is NOT a social Latin dance?
Which of the following is NOT a social Latin dance?
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What is one of the main purposes of dance according to the content provided?
What is one of the main purposes of dance according to the content provided?
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Which type of dance is characterized by its competitive and formal nature?
Which type of dance is characterized by its competitive and formal nature?
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Which dance form is primarily focused on social interaction and less formal settings?
Which dance form is primarily focused on social interaction and less formal settings?
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What is the main distinction between the Latin ballroom dances and other dance styles mentioned?
What is the main distinction between the Latin ballroom dances and other dance styles mentioned?
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What classification of dances includes Folk and Ethnic categories?
What classification of dances includes Folk and Ethnic categories?
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What does the term 'ball' in ballroom dance derive from?
What does the term 'ball' in ballroom dance derive from?
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Which dance classification focuses on improvisation and individual expression?
Which dance classification focuses on improvisation and individual expression?
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Which of the following best describes the performance aspect of dance in health optimization?
Which of the following best describes the performance aspect of dance in health optimization?
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What is considered the backbone dance of the ballroom dancing arena?
What is considered the backbone dance of the ballroom dancing arena?
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Which ballroom dance is characterized by synchronized movements and an element of romance?
Which ballroom dance is characterized by synchronized movements and an element of romance?
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Which dance is described as being the most difficult to learn?
Which dance is described as being the most difficult to learn?
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What feature characterizes the Foxtrot dance?
What feature characterizes the Foxtrot dance?
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What is the primary distinction of the Quick Step dance?
What is the primary distinction of the Quick Step dance?
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What is a fundamental aspect of ballet as mentioned in the content?
What is a fundamental aspect of ballet as mentioned in the content?
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How is modern dance described in relation to classical ballet?
How is modern dance described in relation to classical ballet?
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Which of the following is NOT mentioned as a foundation for ballet dancers?
Which of the following is NOT mentioned as a foundation for ballet dancers?
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What was the main reason contemporary dancers sought to create new forms of movement?
What was the main reason contemporary dancers sought to create new forms of movement?
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Which of the following describes the 'Flat Back' movement in contemporary dance?
Which of the following describes the 'Flat Back' movement in contemporary dance?
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Which of the following movements begins with a torso twist?
Which of the following movements begins with a torso twist?
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What is the primary characteristic of Hip-Hop dance styles?
What is the primary characteristic of Hip-Hop dance styles?
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Which of the following best describes a 'Stag Leap'?
Which of the following best describes a 'Stag Leap'?
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Which dance style was notably popularized in the 1970s by dance crews in the United States?
Which dance style was notably popularized in the 1970s by dance crews in the United States?
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What does the contraction movement involve?
What does the contraction movement involve?
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What type of dance style does 'krumping' belong to?
What type of dance style does 'krumping' belong to?
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What is a primary characteristic that distinguishes hip-hop dance from other dance forms?
What is a primary characteristic that distinguishes hip-hop dance from other dance forms?
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Which of the following dance styles is primarily performed in festivals honoring cultural traditions?
Which of the following dance styles is primarily performed in festivals honoring cultural traditions?
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Which of the following is considered a typical component of hip-hop dance culture?
Which of the following is considered a typical component of hip-hop dance culture?
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What type of dance is characterized by fixed patterns and preservation of cultural traits?
What type of dance is characterized by fixed patterns and preservation of cultural traits?
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Which festival is celebrated in Iloilo, Philippines?
Which festival is celebrated in Iloilo, Philippines?
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What best describes the purpose of festival dances?
What best describes the purpose of festival dances?
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From which category do ethnic dances in the Philippines not include?
From which category do ethnic dances in the Philippines not include?
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What is a common reason for communities to perform festival dances?
What is a common reason for communities to perform festival dances?
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Study Notes
Health Optimizing Physical Education (HOPE) 3
- This course covers dance, including rhythmical patterns, Philippine folk dance, indigenous and traditional dances, and other dance forms
- Offers a variety of dance options for learners to choose from
Content Standard
- Learners demonstrate understanding of dance in optimizing one's health
- Dance is a requisite for physical assessment performance and a career opportunity
Performance Standard
- Learners confidently lead dance events and positively influence others
Dance
- Dance is a beautiful art form that has evolved significantly
- Dance therapy is popular, aiding in healing from within
- Dance is a lucrative profession as well
Classification of Dances
- Ballroom (Recreational and Competitive)
- Modern and Contemporary
- Traditional/Folk and Ethnic
- Hip Hop/Street
- Cheer
- Festival
Ballroom Dances (Recreational and Competitive)
- Formal social dancing for couples
- One person leads and the other follows steps
- Popular as recreational and competitive activity
- "Ball" is from Latin word "ballare" meaning dance
- Two main types:
- Smooth/American style
- Latin/Rhythm style
International Style
- Evolved from English or modern ballroom dancing
- Used in international dance competitions
- Divided into Standard and Latin groups
Smooth/American Style
- Steps, hesitations, and steps that stay in place on the dance floor characterize this style
Latin Dances
- Mostly performed in one place on the dance floor
- Energetic and reflect the accented rhythm of the music,
- Five dances: Cha Cha, Samba, Rumba, Paso Doble, and Jive
Latin Dances (International)
- Cha-cha-cha, rumba, samba, paso doble, and jive (of US origin) for competition ballroom dance events
- Social Latin dances (Street Latin): salsa, mambo, merengue, rumba, and Argentine tango
International Latin Style (Cha Cha)
- Playful, flashy ballroom dance full of passion and energy
- Classic "Cuban motion" is a unique characteristic
- Partners synchronize their movements in perfect alignment
International Latin Style (Samba)
- Dance of celebration and joy, common in Brazil’s Carnival celebrations
- Lively and rhythmical ballroom dance, combining various South American dance styles
International Latin Style (Rumba)
- Considered one of the most romantic and sensual Latin ballroom dances
- Often referred to as the "Grandfather of Latin dances”
International Latin Style (Paso Doble)
- Modeled after the sound, drama, and movements of a Spanish bullfight
- One of the liveliest ballroom dances, originating in southern France
International Latin Style (Jive)
- Lively form of Swing dance, a variation of the Jitterbug
- Originated in the US from African- Americans
Standard Dances
- Waltz
- Viennese Waltz
- Quick Step
- Tango
- Foxtrot
International Standard Style (Waltz)
- One of the smoothest ballroom dances
- Considered the most popular ballroom dance of all time and the “backbone dance” of ballroom dancing
International Standard Style (Tango)
- Fascinating and engaging, from the city of Buenos Aires in Argentina
- Ballroom style dance where partners express emotions through beautifully synchronized movements
International Standard Style (Viennese Waltz)
- Quick-rotating ballroom dance, subtle rise and fall
- Elegant and simple movements, considered most difficult to master
International Standard Style (Foxtrot)
- Excellent dance for beginners
- Smooth dance with long, flowing movements across the floor
International Standard Style (Quick Step)
- Quick version of the Foxtrot
- Ballroom dance consisting of quick steps, rhythm, and footwork
Classical Dance (Ballet)
- Backbone of many dance genres
- Type of dance with rigorous guidelines and a technical code
- Fundamental arm and leg positions
- Objective, specific, and fixed language
- Key aspects of ballet include elevation, alignment, pointing of the foot, port de bras, flexibility, and lightness
Modern Dance
- Free and expressive style, reacting against classical ballet
- Developed early 20th century
- Incorporates various styles into evolving forms
Contemporary Dance
- Expressive dance style combining elements of many dance genres (modern, jazz, lyrical, and ballet)
- Contemporary dancers connect mind and body through smooth movements
Nature of Contemporary Dance
- Moved away from classical and lyrical forms during the 1980's, to focus on unconventional movements
- Contemporary dancers develop new forms, incorporating raw emotions, and using dynamic movements
Fundamentals of Modern Dance Movements
- Lateral: dancer stands upright, spine aligned, supporting foot turned out
- Spiral: torso twist starting in pelvis, smooth progression with spine
- Stag Leap: high jump in split, front leg bent inward
- Flat Back: series of moves creating tabletop body position
- Contraction: action begins in the torso
Hip-Hop/Street Dance
- Refers to street dance styles performed to hip-hop music
- Includes a wide range of styles (breaking, tutting, krumping, locking, boogaloo, popping)
- Emphasizes freestyling, dance crews, and battles as distinguishing features
Popular Hip-Hop Groups/Crews
- Jabbawokeez
- Kinjaz
- Super Crew
- Quest Crew
- Philippine All Star
- U Peeps
What distinguishes hip-hop from other forms of dance?
- Often improvisational ("freestyle")
- Emphasizes freestyling, dance crews, and battles
Festival Dances
- Cultural dances performed to percussion instruments by communities sharing a culture
- Typically performed in honor of a Patron Saint or to celebrate a bountiful harvest
- Add to the merrymaking of festivities.
Examples of Festival Dances
- Sinulog (Cebu)
- Dinagyang (Iloilo)
- Ati-Atihan (Kalibo, Aklan)
- Masskara (Bacolod)
- Kadayawan (Davao)
- Sinukwan (Pampanga)
- Pinukpok (Florida Blanca)
- Binulo (Porac)
- Sampaguita (Lubao)
- Ibon Ebun (Mexico)
- Makatapak (Bacolor)
- Kuraldal (Sasmuan)
Traditional Folk and Ethnic Dances
- Performances reflecting cultural traits of indigenous communities
- Preserves customs and traditions through dance steps and costumes, passed down through generations
- Classified into non-Christian and Christian categories in the Philippines
- Often show strong influence of Western culture, particularly from Spain
Learning the Basics (Folk Dance)
- Waltz Step, Polka, Cross Step, Change Step, Touch Step
- Heel and Toe, Brush Step, Hop Step, Mincing
- Gallop, Redova, Contragan, Za (Steps of Folk Dance)
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Description
Explore the world of dance through HOPE 3, where you will learn about various dance forms, including Philippine folk and modern dances. This course emphasizes the importance of dance in improving health and offers students opportunities to lead dance events. Discover the therapeutic and professional aspects of dance as you engage in this vibrant art form.
