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Questions and Answers
Which health issue is most prevalent among Indigenous peoples in Canada compared to the general population?
What lifestyle factor is NOT mentioned as affecting the health of Indigenous peoples?
What is the rate of heart disease among Indigenous peoples compared to the general population?
Which factor is identified as having a traumatic impact on the health of Indigenous peoples?
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What is a characteristic of the Indigenous population in Canada?
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Which of the following factors can contribute to health disparities among ethnic minorities?
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What impact does discrimination have on health outcomes for ethnic minorities?
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Which of the following is a possible cultural preference that may affect healthcare access for ethnic minorities?
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Why might geographic location influence health disparities among ethnic minorities?
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What role does income and education play in health disparities among ethnic minorities?
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Study Notes
Genetic Disorders and Ancestry
- Sickle cell anemia is prevalent among individuals of African ancestry.
- Tay-Sachs disease predominantly affects those with European Jewish heritage.
- Cystic Fibrosis is common among individuals of Northern European heritage.
Indigenous Peoples in Canada
- Indigenous populations are the youngest demographic in Canada.
- They have higher birth rates, yet experience higher infant mortality compared to the general population.
- Indigenous peoples have a shorter life expectancy, facing 1.5 times the rate of heart disease and three to five times the incidence of Type II diabetes.
- Tuberculosis infection rates are forty times higher in Indigenous populations.
Lifestyle Factors Affecting Indigenous Health
- Sedentary lifestyle is a common issue.
- Significant alcohol consumption is reported.
- Nutritional inadequacies are prevalent.
- Historical trauma from the Residential School System negatively impacts health.
- Other factors linked to colonization contribute to health disparities.
Health Disparities Among Ethnic Minorities
- Lower income and education levels correlate with higher mortality and chronic disease rates.
- Ethnic minorities have reduced access to preventive health services.
- Differences in healthcare availability, communication barriers, and cultural preferences lead to healthcare access challenges.
- Psychological distress from discrimination increases the risk of physical and psychological issues.
- Bias and racism directly influence treatment and health outcomes.
Disease Prevention and Health Behavior Models
- Health Belief Model emphasizes that individuals will take preventative actions based on the perception of threat seriousness, susceptibility, and perceived benefits of action.
- Transtheoretical Model outlines stages of change: Precontemplation, Contemplation, Preparation, Action, Maintenance, and Termination.
Creating a Personalized Health Plan
- Monitor behaviors and gather data for analysis.
- Set SMART goals: Specific, Measurable, Attainable, Realistic, Time Frame specific.
- Create a plan of action that includes environmental modifications, habit controls, and rewards.
Overcoming Relapse and Maintaining Change
- Practicing self-forgiveness and recognizing past achievements helps in dealing with relapses.
- Social influences, motivation levels, and stress management play crucial roles in sustaining behavior change.
Importance of Wellness and Lifestyle Changes
- Chronic diseases have increased awareness about individual health responsibility.
- Integrated Pan-Canadian Healthy Living Strategy aims to improve health outcomes through better nutrition, physical activity, and weight management.
- Understanding health disparities linked to sex, gender, ethnicity, and other factors is essential for fostering wellness.
- Successful behavior modification requires commitment, planning, social support, and a reward system.
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Description
Explore the health challenges faced by Indigenous peoples, including genetic diseases like Sickle Cell Anemia and Cystic Fibrosis. This quiz also discusses the cultural richness and historical importance of these communities, highlighting their demographic trends, such as high birth rates and infant mortality rates.
