Questions and Answers
What is the combination of physical, mental/emotional, and social well-being?
health
What provides people with a deep-seated sense of meaning and purpose in life?
spiritual health
What is an overall state of well-being or total health?
wellness
What is an ongoing condition or illness?
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What refers to all the traits that were biologically passed on to you from your parents?
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What is the sum of your surroundings?
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Who are people of the same age who share similar interests?
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What includes the collective beliefs, customs, and behaviors of a group?
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What refers to various methods for communicating information?
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What includes radio, television, and the Internet?
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What are actions that can potentially threaten your health or the health of others?
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What refers to related risks that increase in effect with each added risk?
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What refers to taking steps to keep something from happening or getting worse?
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What is a deliberate decision to avoid high-risk behaviors?
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What refers to the personal habits or behaviors related to the way a person lives?
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What provides accurate health information and teaches health skills?
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What is a nationwide health promotion and disease prevention plan for the United States?
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What are differences in health outcomes among groups?
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What is a person's capacity to learn about and understand basic health information?
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Which of the following is not an aspect of physical health?
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Which statement is true about a person who is in good social health?
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You are likely to move in a negative direction on the health continuum if:
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Which of the following is not true of someone with good mental/emotional health?
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What are some characteristics of a person with good mental/emotional health?
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List specific actions that teens can take to improve their wellness.
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How does being a self-directed learner affect a person's health literacy?
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Study Notes
Health Concepts and Definitions
- Health is defined as the combination of physical, mental/emotional, and social well-being.
- Spiritual health relates to a deep-seated sense of meaning and purpose in life.
- Wellness refers to an overall state of well-being or total health.
- Chronic diseases are defined as ongoing conditions or illnesses.
Influencing Factors on Health
- Heredity encompasses traits biologically passed from parents to offspring.
- The environment includes all aspects of one's surroundings.
- Peers are individuals of the same age with shared interests.
- Culture comprises the collective beliefs, customs, and behaviors of a community.
Communication and Information
- Media consists of various methods for conveying information.
- Technology includes platforms such as radio, television, and the Internet.
Health Risks and Behaviors
- Risk behaviors are actions that can threaten personal health or that of others.
- Cumulative risks involve related risks that together heighten health threats.
- Prevention involves proactive steps to avoid adverse health outcomes.
- Abstinence is a choice to avoid high-risk behaviors, including substance abuse and unsafe sexual practices.
Lifestyle and Decision Making
- Lifestyle factors relate to personal habits influencing how one lives.
- Health education aims to provide accurate information for informed health choices.
- Healthy People is an initiative focused on nationwide health promotion and disease prevention.
Health Disparities and Literacy
- Health disparities denote differences in health outcomes across various demographic groups.
- Health literacy is essential for understanding basic health information and utilizing resources for wellness.
Understanding Health Challenges
- Poor mental/emotional health is characterized by negative thought patterns, while good mental health involves resilience and stress management.
- Imbalance in the health triangle (physical, mental, social) can lead to negative consequences, such as depression.
- Teen engagement in risk behaviors, like alcohol use and lack of physical activity, can significantly impact overall health.
Cultural and Social Influences
- Cultural factors, including beliefs and practices, can significantly influence health behaviors and choices.
- Peers can impact health positively by encouraging healthy habits or negatively through unhealthy actions.
Contextualizing Health Education
- Health education provides reliable information to empower individuals to make healthy choices and improve the overall quality of life.
- Educational initiatives contribute to broader health goals by promoting wellness and informed decision-making.
Health Literacy and Individual Responsibility
- Individuals with higher health literacy can navigate health information effectively, leading to better personal health outcomes.
- Contributing to community health goals, as outlined by initiatives like Healthy People, enhances collective well-being.
The Importance of Investment in Health
- Investing in public health can lead to significant cost savings in healthcare, emphasizing the need for individuals to adopt healthy behaviors.
- Each person plays a critical role in achieving public health goals through personal health practices and informed decision-making.
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Description
This quiz features flashcards covering key terms from Health Chapter 1, lessons 1-4. Test your understanding of concepts like health, wellness, and chronic diseases. Ideal for students looking to enhance their knowledge about health and well-being.
